Showing posts with label Dr Lianis Bidot. Show all posts
Showing posts with label Dr Lianis Bidot. Show all posts

Tuesday, June 30, 2015

Dr Lianis Bidot: Some Stress Relief Tricks


In this hurried and stressful life we live in we forget to take care of the most important person, yourself.  You hurry from one thing to another eating unhealthy foods, not exercising or taking care of your body. We forget that if our health is poor we cannot help or support our families and we cannot fulfill our mission in this world.

There are many things you can do that do not take that much time. Start with gratitude. It is said that gratitude with increase your frequency, to a frequency closer to love. Before you get out of bed in the morning or while you are getting ready to go to work in the morning, give thanks to everything good in your life. This could be having a roof over your head, having food to eat, being grateful for your family or animals, the bed you slept on, waking up and having another day in this world, etcetera.  You will start seeing life in a totally different way.

Relaxation is also lacking in our society, we are always rushing from one place to another. Your stress hormones are always in high gear causing havoc with your body.   Relaxation is needed to reduce these stress hormones and their effects on our body. One way to relax is by meditation or prayer. All it takes is at least 5 minutes a day working toward at least 20-30 minutes twice a day. There is no special position required to meditate, just relax your body and refocus from your surroundings. Many people have a mantra, something they repeat to keep out other thoughts in their brain, or they focus on their breathing. For some people praying is like meditation, they are focused in their talk with God and the love they share. Your body will be relaxed, your blood pressure will be lower and you will be happier.

A bath with salts and essential oils is another way to relax and take time for your self.  It will relax your muscles and make you less tense.  Using epsom salt in your bath will help replenish the magnesium in your body that most Americans are low in.  Using lavender as the essential oil will also help you relax, it is also good during this time of the year against ticks, mosquitoes and fleas.


These are just a few of the self caring changes you can make to improve your health and your life as well as that of your family. I will give you some more suggestions in my next blog. Wishing you a magnificent day.


Dr Bidot is a medical surgeon who is now practicing Energy Medicine to help people in a more natural manner.  She is opening a location in Gloucester very soon.  That location will be at 3682 B George Washington Memorial Highway, (Route 17 South),  Hayes, Virginia.  Next to the Tidewater Motel.  


Wednesday, June 24, 2015

Dr Lianis Bidot: More On Energy Medicine


You might ask what is energy medicine and what it does. Our bodies, everything that surrounds us, the world and the universe are made of energy. Sometimes the channels through which this energy travels gets blocked or misaligned giving different symptoms in each person. Energy Medicine is one of many ways used to remove these blocks and or try to balance or align these energies.

In a routine new visit I will look at your history and discuss the most pressing problems. On that day just a simple energy treatment will be performed to let your body get used to the modality. You might notice some improvement immediately or it might take a few days. Treatments can be given weekly depending on the response of your body and how you are feeling. There are 15-20 different treatments depending on the symptoms and complaints of the client and which one is more pressing.

During a session the client might fall asleep or get very relaxed. Many can feel heat being transferred from my hands to their body and sometimes can also feel a pulsation. For the majority of the clients it is very relaxing and painless. The session itself might last 15-30 minutes.


Energy medicine can be used on people of all ages and can also be used on animals. It is not a replacement for medical care but can improve or expedite health improvement or cure. It does not require taking medications or being cut on. Just try it to see what it can do for you.


Doctor Bidot will soon be opening a church, Healing Hands Ministry, at 3682 B George Washington Memorial Highway, Hayes Virginia.  Next to the Tidewater Motel in the same building as AAA Small Engine Repair.  She will be available to assist people Monday through Friday from 10 until 6 and Saturday from 10 until 2.   

Sunday, June 21, 2015

Dr Lianis Bidot: Healing Hands Ministry Opening Soon


My name is Dr. Lianis Bidot. I am a trained medical doctor and surgeon. I was born and lived in Puerto Rico until 1987. All my training was in Puerto Rico at an American Medical Association approved school and hospital. I became an active duty Air Force surgeon in 1987 and served until 2001, including serving in Desert Storm. After this I had my own practice followed by working in a hospital and nursing homes. I saw how our medical system was only geared to make money for everyone except for the ones caring for the patient directly. The patients were getting much less care for their money every year. The health of the patients I was seeing was getting worse. Most of the patients in the nursing home were on 5 or more medications daily but their health was getting worse despite the medications. I decided that I wanted to improve the health of my patients without medications. I did a 3 year training on Energy Medicine at the Rhys Thomas School of Energy Medicine and finished in 2014. I am also a certified Passion Test Facilitator, to help you identify your passion and make your life happy and worth living. I am currently training to be a Spiritual Life Coach and Emotion Code Facilitator.

Our body has the capacity to heal itself given the right energy, nutrition and physical changes. We are living in a time in which the earth and our bodies are not cared for but just patched to solve the immediate problem without regard to the consequences in the future. My passion is to help you reach your full potential without drugs or patches, naturally with what the earth and your body provides. There are many things you can do to improve your health without medications but you have to be willing to make the changes and spend the time.



Your body did not deteriorate to a state of poor health over night. With that in mind, you will not recover your health overnight either. It takes time to rebuild your health to a stasis of proper balance. I will help you with nutritional support, herbal, mineral and vitamin supplementation, energy balancing and counseling. Working as a team we can greatly improve your health and life, for the extraordinary life you were meant to have.

Dr Lianis Bidot will be opening a new location here in Gloucester, Virginia very soon.  Location of her new church will be 3682 B George Washington Memorial Highway, Hayes, Virginia, 23072.  Phone - 757-690-3333.  Next to the Tidewater Motel.