Showing posts with label ADHD. Show all posts
Showing posts with label ADHD. Show all posts

Saturday, December 7, 2013

What’s Causing the Rise in ADHD?

English: Percent of Youth 4-17 ever diagnosed ...
English: Percent of Youth 4-17 ever diagnosed with Attention-Deficit/Hyperactivity Disorder: National Survey of Children's Health, 2007 (Photo credit: Wikipedia)
By Dr. Mercola
According to a 2010 US government survey,1 1 in 10 American children now has attention deficit hyperactivity disorder (ADHD)—a 22 percent increase from 2003.
ADHD makes it hard for children to pay attention and control impulsive behavior, and an increasing number of older children, including high school students, are now being labeled as having ADHD. Adult ADHD is also becoming more prevalent.
As reported by the Las Vegas Guardian Express,2 nearly 11 percent of American kids are labeled with the disorder. More than twice as many boys are diagnosed with ADHD than girls—one in five, compared to one in 11. The featured article speculates about the cause behind these rising numbers.
Some experts feel the increase could be due to increased awareness and better diagnosis, but I think you’ll find it interesting that this trend also coincides with increased prevalence of the pervasive weed killer, glyphosate, in the American food supply.
There’s also plenty of room for overdiagnosis. In fact, an ADHD diagnosis is often made on the subjective observations of teachers or guardians, based on signs that nearly every child will display at some point. Aggravating factors, such as diet or home environment, are oftentimes overlooked entirely.
The featured article actually points out some interesting correlations between ADHD diagnoses and changes to the American educational system that might help explain how, if not why, so many children are misdiagnosed or flat out falsely diagnosed.

What Is ADHD?

But before we get into potential causes for the uptick in prevalence, let’s review how ADHD is qualified in the first place. The disorder involves a cluster of symptoms that includes inattention, hyperactivity, and impulsive behaviors.
Often, children with ADHD struggle in school and have difficulty managing interpersonal relationships. They also tend to suffer from low self-esteem. The similar term attention deficit disorder (ADD) has largely been replaced with ADHD, as it describes two of the most common symptoms of the condition, inattention, and hyperactive-impulsive behavior.
Diagnosing ADHD really comes down to a matter of opinion, as there is no physical test, like a brain scan, that can pinpoint the condition. This could change, however. According to a recent study, a newer MRI method called magnetic field correlation imaging that can detect low iron levels in the brains of children with ADHD could potentially help parents and patients make better informed decisions about treatment. As reported by Medicine.net:3
Psychostimulant drugs used to treat ADHD affect levels of the brain chemical dopamine. Because iron is required to process dopamine, using MRI to assess iron levels in the brain may provide a noninvasive, indirect measure of the chemical, explained study author Vitria Adisetiyo... If these findings are confirmed in larger studies, this technique might help improve ADHD diagnosis and treatment...
The [magnetic field correlation imaging] scans revealed that the 12 ADHD patients who'd never been treated with psychostimulant drugs such as Ritalin had lower brain iron levels than those who'd received the drugs and those in the control group. The lower iron levels in the ADHD patients who'd never taken stimulant drugs appeared to normalize after they took the medicines.”
At present, diagnosis is dependent on subjective evaluation, and, for better or worse, teachers can play a significant role in this evaluation. Most children with ADHD will display a combination of inattention and hyperactive-impulsive behavior, along with the following symptoms:4
Frequent fidgeting or squirmingDifficulty playing quietlyAlways seems on the go
RestlessnessExcessive talking and interrupting othersDifficulty waiting his or her turn
Frequent daydreamingFrequently has problems organizing tasks or activitiesDifficulty following through on instructions and apparently not listening

Many of these “symptoms” could describe virtually any child, or most children, on any given day. Hence, those who display these symptoms at school but not at home or with friends are not considered to have ADHD. Ditto for children who display symptoms at home but not at school.

Only children who struggle with inattention and hyperactive or impulsive behaviors around the clock are deemed to have ADHD—or at least they should be. According to a 2010 study,5 an estimated 20 percent of children are misdiagnosed with ADHD.
According to some, the disorder may not even be a “real” disorder at all. Psychiatrist Leon Eisenberg, hailed as the “scientific father of ADHD,” actually went on record saying that ADHD is “a prime example of a fictitious disease.” He made this stunning confession in a 2012 interview with the German paper Der Spiegel, just seven months prior to his death6 at the age of 87.

How the American School System May Be Promoting ADHD Diagnoses

At least part of the rise in prevalence could be attributed to inappropriate diagnosis. As reported in the featured article, there’s an interesting correlation between the rise in ADHD diagnoses and the implementation of the US Elementary and Secondary Education Act known as “No Child Left Behind” (NCLB). The program was implemented nationwide in 2002.
The NCLB standardized teaching methods across the US which, contrary to what the name implies, does leave a lot of kids “behind,” in the sense that brighter children frequently end up bored and discouraged from lack of academic challenge. And bored, discouraged children will oftentimes “act out.”
“Now with the implementation of CORE standards, who some describe as NCLB on steroids, there is a chance the ADHD numbers may climb even more,” the article predicts.7
But there’s more to this story...
“Another study, published by the Child Mind Institute, states there might be another incentive behind the rise, and that is the financial benefit to schools. Many schools, especially those where the tax base is much poorer... rely heavily on federal funding to operate.
Long before NCLB was enacted, many of these districts had already enacted ‘consequential accountability statutes,’” which penalized a school when children failed; however, often scores for children diagnosed with ADHD are not counted... thereby helping to ensure the passing test scores of the class as a whole.
Geographically speaking, children in the South are diagnosed far more often with ADHD than children living in Western states by a rate of nearly 63 percent. North Carolina, one of the first states to implement consequential accountability statutes, stands at a ADHD diagnosis rate of over 16 percent; California, one of the last states to implement these policies, ranks at only 6.2 percent. The difference is staggering.”

Raising a Generation of Drug Users

About two-thirds of the children diagnosed with ADHD are on some form of prescription medication, and oftentimes the side effects are far worse than the condition itself. These drugs actually rival illegal street drugs in terms of their dangerous risks to health, which include:
Permanent brain damageCardio toxicity and liver damageCancer
Changes in personality, depression, and/orhallucinationsHeart attack and strokeSudden death and suicide

Sadly, tens of thousands of American kids are now prescribed dangerous antipsychotic drugs before the age of five—some even before reaching 12 months of age, hard as that is to imagine. Children in the Medicaid system are at greatest risk for overdiagnosis. Data shows they’re prescribed antipsychotic medications four times more often compared to those with private insurance.8
The price we pay as a society for drugging our children out of objectionable behavior patterns is steep. In children, the long-term effects of drugs are typically largely unknown, while in the short term, we’ve seen shocking increases in violent and aggressive acts committed by teens taking one or more psychotropic drugs.
These children are also likely to experience health problems as they mature into adulthood. Just look at what happens to street junkies through time, and then consider that Ritalin has a more potent effect on your brain than cocaine... Being raised firmly within the drug paradigm from an early age may also make them more likely to opt for drug treatment for other ailments rather than exploring other options.

What Causes Behavioral Difficulties?

Behavioral problems clearly do exist, and do appear to be more prevalent than in decades past, with or without the ADHD label. The question on everyone’s mind is what’s causing it? The cause of ADHD remains elusive, although there are many contending culprits, including poor nutrition and environmental toxins ranging from food- and vaccine additives to agricultural chemicals.
For example, a 2006 study9 found that a mother's use of cigarettes, alcohol, or other drugs during pregnancy could increase the risk for ADHD. The study also suggested that exposure to lead and/or polychlorinated biphenyls (PCBs) can cause ADHD symptoms. Pesticide exposure has also been linked with ADHD.
Unfortunately, few are focusing on basic nutrition, which I believe is a key factor. We know that the food choices of most children and adults today are incredibly poor, and how can you possibly expect a child to have normal behavior if he is fed refined grains,sugars, and processed foods loaded with chemicals and largely devoid of natural nutrients?

Five Dietary Factors to Address if Your Child Has ADHD

Five dietary factors of particular concern are the following. If your child struggles with behavioral difficulties, whether he or she has been diagnosed with ADHD or not, I strongly recommend addressing all of these factors:
  • Too much sugar. High sugar content and starchy carbohydrates lead to excessive insulin release, which can lead to falling blood sugar levels, or hypoglycemia. Hypoglycemia, in turn, causes your brain to secrete glutamate in levels that can cause agitation, depression, anger, anxiety, and panic attacks.
  • Besides that, sugar promotes chronic inflammation in your body, and many studies have demonstrated the connection between a high-sugar diet and worsened mental health.
  • Gluten sensitivity. The evidence10, 11 suggesting that gluten sensitivity may be at the root of a number of neurological and psychiatric conditions, including ADHD, is quite compelling. According to a 2011 study,12 celiac disease is “markedly overrepresented among patients presenting with ADHD,” and a gluten-free diet has been shown to significantly improve behavior in kids. The study went so far as to suggest celiac disease should be added to the ADHD symptom checklist.
  • Too few beneficial bacteria. As explained by Dr. Natasha Campbell-McBride, a medical doctor with a postgraduate degree in neurology, toxicity in your gut can flow throughout your body and into your brain, where it can cause symptoms of autism, ADHD, dyslexia, dyspraxia, depression, schizophrenia, and other mental disorders. Reducing gut inflammation is imperative when addressing mental health issues,13 so optimizing your child’s gut flora is a critical step. To learn more, please see my previous article, “Are Probiotics the New Prozac?
  • Animal-sourced omega-3 deficiency. Research has shown that kids low in omega-3 fats are significantly more likely to be hyperactive, struggle with learning disorders, and display behavioral problems. Omega-3 deficiencies have also been tied to dyslexia, violence, and depression. A clinical study published in 2007 examined the effects of krill oil on adults diagnosed with ADHD.14 In that study, patients improved their ability to concentrate by an average of over 60 percent after taking a daily 500mg dose of krill oil for six months. They also reported a 50 percent improvement in planning skills, and close to 49 percent improvement in social skills.
  • Food additives and GMO ingredients. A number of food additives are thought to worsen ADHD, and many have subsequently been banned in Europe. Potential culprits to avoid include Blue #1 and #2 food coloring; Green #3; Orange B; Red #3 and #40; Yellow #5 and #6; and sodium benzoate, a preservative.
  • Recent research also shows that glyphosate, the active ingredient in Monsanto’s Roundup herbicide, used in large quantities on genetically engineered Roundup Ready crops, limits your body’s ability to detoxify foreign chemical compounds. As a result, the damaging effects of those chemicals and environmental toxins are magnified, and may result in a wide variety of diseases, including brain disorders that can affect behavior.

The Hidden Health Hazards of Glyphosate and GMOs

Glyphosate-contaminated food has recently been implicated in the dramatic rise of both ADHD and autism, the latter of which is clearly more extreme in terms of behavioral difficulties. Still, both problems appear to be rooted to some degree in abnormal gut flora, and this is where glyphosate begins its path of destruction. How severe the effect might be in any given person will likely depend on a wide variety of individual factors, including the mother’s gut health during and at the time of giving birth.
Former US Navy staff scientist Dr. Nancy Swanson has meticulously collected statistics on glyphosate usage and various diseases and conditions, including autism. A more perfect match-up between the rise in glyphosate usage and incidence of autism, shown below, is hard to imagine. To access her published articles and reports, please visit Sustainable Pulse,15 a European Website dedicated to exposing the hazards of genetically engineered foods.
According to Dr. Swanson:16
“Prevalence and incidence data show correlations between diseases of the organs and the increase in Genetically Modified Organisms (GMOs) in the food supply, along with the increase in glyphosate-based herbicide applications. More and more studies have revealed carcinogenic and endocrine disrupting effects of Roundup at lower doses than those authorized for residues found in Genetically Modified Organisms... The endocrine disrupting properties also lead to neurological disorders (learning disabilities (LD), attention deficit hyperactive disorder (ADHD), autism, dementia, Alzheimer’s, schizophrenia and bipolar disorder). Those most susceptible are children and the elderly.”

How to Optimize Your Child’s Gut Flora

The two key problems caused by glyphosate in the diet are nutritional deficiencies and systemic toxicity, and your gut bacteria are a key component of glyphosate’s mechanism of harm. Effectively addressing this problem requires a two-pronged approach. First you need to avoid the primary sources of glyphosate, which more or less makes it imperative to avoid processed foods. Secondly, you need to address the damage already done. To reseed your child’s gut with the healthy bacteria (probiotics) necessary for optimal physical, mental, and emotional health, I recommend the following strategies:
  • Avoid processed, refined foods as they promote the growth of pathogenic bacteria, yeast and fungus in the gut. Most processed foods are also high in sugar and fructose, grains (gluten), artificial additives, and genetically engineered ingredients (which tend to be more heavily contaminated with glyphosate)—all the top items that tend to aggravate ADHD symptoms. Also replace sweetened beverages (whether diet and regular), including fruit juices and pasteurized milk, with pure non-fluoridated water.
  • Eat traditionally fermented, unpasteurized foods: Fermented foods are one of the best routes to optimal digestive health, as long as you eat the traditionally made, unpasteurized versions. Some of the beneficial bacteria found in fermented foods are also excellent chelators of heavy metals and pesticides, which will also have a beneficial health effect by reducing your toxic load. Fermented vegetables are perhaps among the most palatable fermented foods. Many kids will also get used to fermented dairy products like kefir.
  • Use a high-quality probiotic supplement. If you cannot get your child to eat fermented foods on a regular basis, a high-quality probiotic supplement may be highly beneficial in correcting abnormal gut flora that contribute to brain dysfunction.

Additional Strategies to Relieve ADHD Symptoms

Besides addressing your child’s nutrition, as described in the two sections above, I also recommend implementing the following strategies:
  • Clear your house of dangerous pesticides and other commercial chemicals.
  • Avoid commercial washing detergents and cleaning products used on clothes, and replace them with naturally derived cleaning products free of added perfumes, softeners, etc.
  • Spend more time in nature. Researchers have found that exposing ADHD children to nature is an affordable, healthy way of controlling symptoms.
  • Investigate sensory therapy and emotional wellness tools. Instead of looking for a quick fix, encourage ADHD sufferers to talk, and find out what emotions are causing issues. You may also want to consider energy psychology tools such as the Emotional Freedom Techniques (EFT) to improve emotional coping and healing.
Enhanced by Zemanta

Thursday, September 12, 2013

Mental Health Disorders Leading Cause of Non-Fatal Illness Worldwide

English: Logo of the Centers for Disease Contr...
English: Logo of the Centers for Disease Control and Prevention, an agency within the United States Department of Health and Human Services. White on blue background with white rays but no white "burst". No detailed wording. (Photo credit: Wikipedia)
By Dr. Mercola
Depression is a pervasive health issue today. According to data from the US Centers for Disease Control and Prevention (CDC), one in 10 American adults report some form of depression.1 Eleven percent of the US population over the age of 12 is on antidepressant medication.2
Just two years ago, Marcia Angell, former editor-in-chief of the New England Journal of Medicine, discussed how a shocking 46 percent of Americans fit a diagnosis for one form of mental illness or another.3 This problem is not limited to the United States, however.
In fact, according to a recent study published in The Lancet,4 mental disorders and substance abuse combined were the leading cause of non-fatal illness worldwide in 2010, contributing nearly 23 percent of the total global disease burden!
Data for the study was obtained from the 2010 Global Burden of Diseases, Injuries, and Risk Factors Study,5 which includes data from 187 countries. Depressive disorders were the most common, followed by anxiety disorders, drug use disorders, and schizophrenia.

Mental Health Problems on the Rise Across the Globe

The analysis6 also found that mental disorders and substance use disorders were the fifth leading cause of death and disease worldwide. Only China, North Korea, Japan and Nigeria had a statistically lower burden of death and disease from mental disorders and substance abuse. As reported in the featured article:7
The authors say that this difference in non-fatal illness compared with the cause of death and disease is supported by the fact that mental and substance use disorders caused a low death rate in 2010 at 232,000, relative to the overall illness they caused.”
In all, mental and substance use disorders were responsible for higher global death and illness rates than HIV/AIDS, tuberculosis, diabetes, and car accidents. Females over the age of 14 had a higher risk of death and disease from mental disorders compared to males.
Males, on the other hand, had a higher risk of death and disease from drug and alcohol dependence across all age groups. According to the authors:8
“Despite the apparently small contribution of years of life lost to premature mortality—with deaths in people with mental disorders coded to the physical cause of death and suicide coded to the category of injuries under self-harm—our findings show the striking and growing challenge that these disorders pose for health systems in developed and developing regions.
In view of the magnitude of their contribution, improvement in population health is only possible if countries make the prevention and treatment of mental and substance use disorders a public health priority.”
This overall trend of rising mental disorders and drug abuse can also be seen in a 2010 US government survey9 in which 1 in 10 American children was found to have attention-deficit/hyperactivity disorder (ADHD)—a 22 percent increase from 2003.
A whopping 48.4 million prescriptions for ADHD stimulants were written in 2011 in the US,10 a 39 percent jump from 2007. Meanwhile, emergency room visits due to adverse reactions to such drugs rose by more than 400 percent between 2005 and 2011.

What’s Causing This Rise in Worldwide Mental Health Disturbances?

While I’m sure there are many contributing causes, from impoverished circumstances and poor health to poorly managed day-to-day stress and high-tension due to regional wars and strife just to name a few, I also think it’s important to consider massive recent shifts in food choices throughout the world.
Countries across the globe have shifted to far more industrialized processed and devitalized foods that rely heavily on the use of genetically engineered corn and soy. This denatured Western diet has spread its pernicious influence into the developing world as well.
I simply cannot overstate the importance of your food choices when it comes to your mental health. In a very real sense, you have TWO brains—one in your head, and one in your gut—both of which are created from the same tissue during fetal development.
These two systems are connected via the vagus nerve, the tenth cranial nerve that runs from your brain stem down to your abdomen. It is now well established that the vagus nerve is the primary route your gut bacteria use to transmit information to your brain.
Maintaining optimal gut health is therefore paramount when trying to address your mental state. In this regard, the modern “Western” diet has several things working against it:
  • Genetically modified foods can significantly alter your gut flora, thereby promoting pathogens while decimating the beneficial microbes necessary for optimal mental and physical health
  • Glyphosate—the most widely used herbicide on food crops in the world with nearly ONE BILLION pounds applied every year—has been shown to cause both nutritional deficiencies, especially minerals (which are critical for brain function), and systemic toxicity.
  • According to the researchers, glyphosate is possibly the most important factor in the development of multiple chronic diseases and conditions, and this includes mental health disorders such as depression. Dr. Don Huber believes it is far more toxic than DDT
  • High-fructose diets also feed pathogens in your gut, allowing them to overtake beneficial bacteria. Furthermore, sugar suppresses activity of a key growth hormone in your brain called BDNF. BDNF levels are critically low in both depression and schizophrenia.
  • Sugar consumption also triggers a cascade of chemical reactions in your body that promote chronic inflammation. In the long term, inflammation disrupts the normal functioning of your immune system, and wreaks havoc on your brain. Last but not least, sugar (particularly fructose) and grains contribute to insulin and leptin resistance and impaired signaling, which also play a significant role in your mental health
  • Artificial food ingredients, the artificial sweetener aspartame in particular, can wreak havoc with your brain function. Both depression and panic attacks are indeed known potential side effects of aspartame consumption

The Gut-Brain Connection Will Profoundly Influence Your Mental Health

The impact of your microflora on your brain function was recently reconfirmed by UCLA researchers who, in a proof-of-concept study,11 found that probiotics (beneficial bacteria) indeed altered the brain function in the participants. As reported by UCLA:12
“Researchers have known that the brain sends signals to your gut, which is why stress and other emotions can contribute to gastrointestinal symptoms. This study shows what has been suspected but until now had been proved only in animal studies: that signals travel the opposite way as well. 'Time and time again, we hear from patients that they never felt depressed or anxious until they started experiencing problems with their gut,' [Dr. Kirsten] Tillisch said. 'Our study shows that the gut–brain connection is a two-way street.'"
Similarly, as explained by Dr. Natasha Campbell-McBride, a medical doctor with a postgraduate degree in neurology, toxicity in your gut can flow throughout your body and into your brain, where it can cause symptoms of autism, ADHD, depression, schizophrenia and a whole host of other mental and behavioral disorders. With this in mind, it should be crystal clear that nourishing your gut flora is extremely important from infancy into old age. To do so, I recommend the following strategies:
  • Avoid processed, refined foods in your diet.
  • Eat traditionally fermented, unpasteurized foodsFermented foods are the best route to optimal digestive health, as long as you eat the traditionally made, unpasteurized versions. Some of the beneficial bacteria found in fermented foods are also excellent chelators of heavy metals and pesticides, which will also have a beneficial health effect by reducing your toxic load. Healthy choices include:
    • Fermented vegetables
    • Lassi (an Indian yoghurt drink, traditionally enjoyed before dinner)
    • Fermented milk, such as kefir
    • Natto (fermented soy)
    Ideally, you want to eat a variety of fermented foods to maximize the variety of bacteria you’re consuming. Fermented vegetables, which are one of my new passions, are an excellent way to supply beneficial bacteria back into our gut. And, unlike some other fermented foods, they tend to be palatable, if not downright delicious, to most people.
    As an added bonus, they can also a great source of vitamin K2 if you ferment your own using the proper starter culture. We tested samples of high-quality fermented organic vegetables made a specific starter culture, and a typical serving (about two to three ounces) contained not only 10 trillion beneficial bacteria, it also had 500 mcg of vitamin K2, which we now know is a vital co-nutrient to both vitamin D and calcium. Most high-quality probiotic supplements will only supply you with a fraction of the beneficial bacteria found in such homemade fermented veggies, so it’s your most economical route to optimal gut health as well. 
  • Take a high-quality probiotic supplement. Although I'm not a major proponent of taking many supplements (as I believe the majority of your nutrients need to come from food), probiotics is an exception if you don’t eat fermented foods on a regular basis.

 http://articles.mercola.com/sites/articles/archive/2013/09/12/mental-health-disorders.aspx  Please visit Mercola.com for more on this issue.
Enhanced by Zemanta

Wednesday, September 11, 2013

Dangers to Infants You Need to Be Aware of

By Dr. Mercola
Babies are born at considerable risk nowadays. Toxic exposures and lack of nutrition and beneficial microbes in utero and after birth can contribute to a wide variety of health problems. Here, I will cover four commonly overlooked infant dangers:
  • Poor gut health
  • Flame retardant chemicals
  • Insufficient vitamin D
  • Exposure to genetically modified organisms (GMOs)

Gut Bacteria May Influence Your Baby’s Growth

Research has demonstrated that microorganisms in the human gastrointestinal tract form an intricate, living fabric of natural controls affecting body weight, energy, and nutrition.
Most recently, a Norwegian study published in the journal PLoS Computational Biology1 found that the types of bacteria present in an infant’s digestive system influences the child’s growth.2
Your child’s digestive tract is quickly populated with a variety of bacteria originating from mother's vaginal tract (if delivered via vaginal birth), breast milk (if breastfed), and other sources, such as infant formula.
Toxic exposures and certain drugs can also alter your child’s microflora. Examples include pesticides like glyphosate, and antibiotics—both of which can decimate populations of beneficial gut microbes.
Understanding how infants’ microbiota develops over time is important in order to devise strategies to change it for the better; thereby benefiting children’s long-term health. Similar research is being done to determine the impact of different microbiota on adult health and disease through the American Gut Project.
In this study, they found that the presence of Bacteroides in male babies at 30 days of age was significantly associated with reduced growth. In contrast, the presence of E. coli species between the age of four days and one month was linked with normal growth in both boys and girls. According to the authors:
"We have created a new way of looking at the development of gut microbiota [the body's microbial ecosystem] over time and relating this development to health outcomes.
After applying our new method, we found an indication that the composition of early life gut microbiota may be associated with how fast or slow babies grow in early life although there is also the possibility that factors early in life affect both gut microbiota and how fast the baby grows."

Your Baby's Gut Flora Impacts Far More Than Just Growth

The health implications of variations in gut bacteria acquired from birth is exactly what Dr. Natasha Campbell-McBride's research sheds light upon. Her research shows there's a profound dynamic interaction between your gut, your brain, and your immune system, starting from birth.

She has developed what might be one of the most profoundly important treatment strategies for a wide range of neurological, psychological, and autoimmune disorders—all of which are heavily influenced by your gut health.
I believe her Gut and Psychology Syndrome, and Gut and Physiology Syndrome (GAPS) Nutritional program is vitally important for MOST people, as the majority of people have such poor gut health due to poor diet and toxic exposures, but it's particularly crucial for pregnant women and young children.
Children who are born with severely damaged gut flora are not only more susceptible to disease; they're also more susceptible to vaccine damage, which may help explain why some children develop symptoms of autism after receiving one or more childhood vaccinations.
It's important to understand that the gut flora a child acquires during vaginal birth is dependent on the mother's gut flora.
So if mother's microflora is abnormal, the child's will be abnormal as well. GAPS can manifest as a conglomerate of symptoms that can fit the diagnosis of both physical disorders and brain disorders, including autism, attention deficit hyperactivity disorder (ADHD), attention deficit disorder (ADD), dyslexia, dyspraxia, or obsessive-compulsive disorder, just to name a few possibilities.
Digestive issues, asthma, allergies, skin problems and autoimmune disorders are also common outgrowths of GAPS, as it can present itself either psychologically or physiologically.
If you've taken antibiotics or birth control pills, if you eat a lot of processed or sugary foods, or if you were bottle-fed as a baby—all of these can impact the makeup of bacteria and microbes in your gut, which are then transferred to your child.
For instance, we now know that breastfed babies develop entirely different gut flora compared to bottle-fed babies. Infant formula never was, and never will be, a healthy replacement for breast milk, for a number of reasons -- altered gut flora being one of them (and this applies whether the infant formula contains genetically engineered (GE) ingredients or not, although GE ingredients may be far worse).
Maintaining optimal gut flora, and 'reseeding' your gut with fermented foods and probiotics when you're taking an antibiotic, may be one of the most important steps you can take to improve your health, and this is particularly important if you’re planning to become pregnant. If you aren't eating fermented foods, you most likely need to supplement with a probiotic on a regular basis, especially if you're eating a lot of processed foods.

Parental Saliva May Have Beneficial Effect on Baby’s Immune System, Cutting Allergy Risk

Infant growth is just one of many aspects affected by the composition of bacteria in your body. Another recent study published in the journal Pediatrics3 found that parents who clean off their child’s pacifier by sucking on it may be inadvertently reducing their child's risk of developing allergies4, 5. This appears to be a side effect of your oral bacteria affecting your child’s gut bacteria.
According to the authors:
"Exposure of the infant to parental saliva might accelerate development of a complex oral/pharyngeal microbiota that, similar to a complex gut microbiota, might beneficially affect tolerogenic handling of antigens by the oral/pharyngeal lymphoid tissues. Moreover, oral bacteria are swallowed and hence also affect the composition of the microbiota in the small intestine, which may in turn regulate tolerance development in the gut."
Other studies have similarly shown that your child’s microbiota may influence his or her risk of developing allergies as a result of leaky gut syndrome. Leaky gut is a condition that occurs due to the development of gaps between the cells (enterocytes) that make up the membrane lining your intestinal wall. These tiny gaps allow substances such as undigested food, bacteria and metabolic wastes that should be confined to your digestive tract to escape into your bloodstream -- hence the term leaky gut syndrome.
Once the integrity of your intestinal lining is compromised, and there is a flow of toxic substances "leaking out" into your bloodstream, your body experiences significant increases in inflammation. Besides being associated with inflammatory bowel diseases like Crohn's and ulcerative colitis, or celiac disease, leaky gut can also be a contributing factor to allergies.
Interestingly, the study also concluded that vaginal delivery and parental pacifier sucking were independently associated with a reduced likelihood of developing eczema. Prevalence of this skin condition was lowest—20 percent—among infants covered by both factors, and highest (54 percent) among those born via cesarean birth and whose parents did not clean their pacifiers by sucking on it.
"Thus, vaginal delivery, which is a source for transfer of a complex microbiota from mother to infant and parent and infant sharing of a pacifier might both lead to microbial stimulation, with beneficial effects on allergy development," the researchers wrote.

Parents, Beware of Toxic Flame-Retardant Chemicals

Next we get into toxins... Here, you could fill an entire library with information, but some toxins are more prevalent and/or more dangerous than others. For example, preliminary research findings6, 7 suggest that children exposed to polybrominated diphenyl ethers (PBDEs) in utero are at increased risk for hyperactivity and lower IQ. PBDEs are fire-retardant chemicals that have been in use for decades in items like carpeting, upholstery, mattresses, baby strollers and electronics, just to name a few.
Animal tests have shown that the chemicals disrupt the endocrine system, and because their chemical structure resembles thyroid hormone, they may affect thyroid function. In children, thyroid hormone is important for proper growth and development, especially brain development.
The researchers measured PBDE levels in the blood of 309 pregnant women, and their children were later evaluated through intelligence and behavior tests once a year until the age of five. They discovered that PBDE exposure in the womb was associated with hyperactivity between the ages of two and five, and with lower IQ scores at age five. A tenfold increase in PBDE exposure during pregnancy was related to about a four-point IQ deficit in five-year-old children. Previous research8 has also linked PBDE exposure in utero to reductions in IQ, as well as deficits in fine motor function and attention. According to study author Dr. Aimin Chen, assistant professor in the department of environmental health at the University of Cincinnati College of Medicine:
"In animal studies, PBDEs can disrupt thyroid hormone and cause hyperactivity and learning problems. Our study adds to several other human studies to highlight the need to reduce exposure to PBDEs in pregnant women... Because PBDEs exist in the home and office environment as they are contained in old furniture, carpet pads, foams and electronics, the study raises further concern about their toxicity in developing children.”

 http://articles.mercola.com/sites/articles/archive/2013/09/11/baby-health-dangers.aspx  Link back to Mercola.com where the story originated.  More on this topic at the link above.

Enhanced by Zemanta

Friday, August 30, 2013

Drug Emergencies For ADHD Quadrupled in 6 Years

English: Adderall
English: Adderall (Photo credit: Wikipedia)
By Dr. Mercola
According to a 2010 US government survey, 1 in 10 American children now has attention-deficit/hyperactivity disorder (ADHD)—a 22 percent increase from 2003. ADHD makes it hard for children to pay attention and control impulsive behavior.
About two-thirds of the children diagnosed with ADHD are on some form of prescription medication, and according to data recently released by the Substance Abuse and Mental Health Services Administration (SAMHSA), ADHD drugs such as Ritalin, Vyvanse, Strattera, and Adderall (and their generic equivalents) were responsible for nearly 23,000 emergency room visits in 2011.
This is a more than 400 percent increase in ER visits due to adverse reactions to such drugs in a mere six years! According to the featured article in Forbes Magazine1:
“The population group studied was 18-34, but the rise was most dramatic among 18- to 25-year-olds, Federal officials say.
The report, which was published August 8th in The DAWN Report2, a SAMSA publication, also warned that heart and blood vessel damage has been linked with 'nonmedical' use of the stimulant drugs, based on a 2012 study reported in Brain and Behavior3.”
This, I think, should demand the attention of politicians like Senator Durbin, who claims to be oh-so-concerned about the dangers posed by supplements. But no, hypocritical to a fault, Durbin is nowhere to be found when the issue of dangerous drugs come to the fore.

Misuse of Behavior-Modification Drugs Is Rising Dramatically

The DAWN report highlights the growing trend of prescription drug abuse, and reveals that more than half of these youngsters—primarily college-aged—obtained the drug either from a friend or relative, free of charge. Seventeen percent purchased them from someone they knew.
Other reports also show a dramatic spike in ADHD drug abuse.
“Data from I.M.S. Health4 found that 48.4 million prescriptions for ADHD stimulants were written in 2011, a 39 percent jump from 2007. More importantly, close to 14,000 new monthly prescriptions were written for ADHD stimulants, up from 5.6 million in 2007,” the featured article states.
Far from being recognized for their potential health hazards, these kinds of stimulants have gained a reputation as “cognition enhancers” among students and young professionals seeking to gain an edge.
Unfortunately, it’s exceedingly easy to fake ADHD symptoms in order to secure a prescription, and as noted in a 2008 study published in the Journal of American College Health5:
“Of the study participants, 34 percent reported the illegal use of ADHD stimulants. Most illegal users reported using ADHD stimulants primarily in periods of high academic stress and found them to reduce fatigue while increasing reading comprehension, interest, cognition, and memory.
Furthermore, most had little information about the drug and found procurement to be both easy and stigmafree.”
Meanwhile, the potential side effects of ADHD drugs are actually quite serious. Certainly, no one should take them without being under a competent doctor’s care:
Permanent brain damageCardio toxicity, andliver damageCancer
Changes in personality, depression, and/orhallucinationsHeart attack and strokeSudden death andsuicide

In related news6, US health officials have launched a federal probe into the use of antipsychotic drugs on children in the Medicaid system. According to a study of data from 2004, kids using Medicaid were prescribed antipsychotic medications four times more often than those with private insurance. In 2008, more than 19,000 children under the age of five received Medicaid prescriptions for antipsychotics. Most shocking of all, the study also found that Medicaid prescriptions for antipsychotics were issued to children younger than one year old!
It’s exceedingly difficult to fathom a situation that would actually warrant giving a toddler an antipsychotic drug... After all, medications cannot address the underlying cause of aberrant behavior.

What Is ADHD, and What Causes It?

Attention-deficit/hyperactivity disorder (ADHD) involves a cluster of symptoms that include inattention, hyperactivity, and impulsive behaviors. Often, children with the conditions may struggle in school and with relationships, and suffer from low self-esteem. The similar term attention deficit disorder (ADD) has largely been replaced with ADHD, as it describes two of the most common symptoms of the condition, inattention and hyperactive-impulsive behavior. Most children display a combination of these two traits, along with the following symptoms7:
Frequent fidgeting or squirmingHas difficulty playing quietlyAlways seems on the go
Feels restless or often runs and climbs excessively, or leaves his or her seat in the classroom when not appropriateTalks excessively, interrupts often, and may blurt out answers to questions at inappropriate timesHas difficulty waiting his or her turn
Frequent daydreamingFrequently has problems organizing tasks or activitiesDifficulty following through on instructions and apparently not listening

As you can see, many of these “symptoms” could describe virtually any child, or most children, at one time or another. As such, those who display these symptoms at school but not at home or with friends are not considered to have ADHD. Ditto for children who display symptoms at home but not at school. Only children who struggle with inattention and hyperactive or impulsive behaviors around the clock are deemed to have ADHD—although a 2010 study published in the Journal of Health Economics8determined that about 20 percent of children are likely to have been misdiagnosed...
The cause of ADHD remains elusive, and according to psychiatrist Leon Eisenberg, who was hailed as the “scientific father of ADHD,” the disorder is “a prime example of a fictitious disease.” Eisenberg made this confession in a 2012 interview with the German paper Der Spiegel, just seven months prior to his death9 at the age of 87.
Still, behavioral problems, just like emotional problems, do exist. The question is, why does it seem to affect so many these days?
One plausible theory places the blame, at least in part, on exposure to environmental toxins. For example, a 2006 study10 found that a mother's use of cigarettes, alcohol, or other drugs during pregnancy could increase the risk for ADHD. The study also suggested that exposure to lead and/or polychlorinated biphenyls (PCBs) can cause ADHD symptoms. Pesticide exposure has also been linked with ADHD.
Unfortunately, few are focusing on basic nutrition, which I believe is a key factor. We know that the food choices of most children and adults today are incredibly poor, and how can you possibly expect a child to have normal behavior if he is fed refined grains, sugars, and processed foods loaded with chemicals and largely devoid of natural nutrients? Four dietary factors of particular concern are:
  • Too much sugar
  • Gluten sensitivity
  • Too few beneficial bacteria
  • Omega-3 deficiency

Too Much Sugar and Gluten Can Trigger ADHD Symptoms

The number of children being harmed, perhaps for life, by unnecessary drugging is truly heartbreaking. Especially when there are so many simple and safe, not to mention healthier, alternatives. Many are reluctant to adopt unproven strategies, but the great news is that many of these non-drug alternatives are indeed supported by science. Besides, why would you opt for a drug that issimilar to cocaine as the first-line of treatment for your child—or for yourself?!
The two most oft-cited dietary villains that can trigger ADHD symptoms are sugar and gluten. This automatically makes grains of all kinds a primary food to avoid, as most grains not only contain gluten, but also turn into sugar in your body. There is evidence11,12 suggesting that gluten sensitivity may be at the root of a number of neurological and psychiatric conditions, including ADHD, is quite compelling. As stated in one 2011 study13:
“Celiac disease is markedly overrepresented among patients presenting with ADHD. A gluten-free diet significantly improved ADHD symptoms in patients with celiac disease in this study. The results further suggest that celiac disease should be included in the ADHD symptom checklist.”
Gluten is a protein found in grains such as wheat, rye and barley. In those with celiac disease, gluten triggers an immune reaction that damages the small intestine and prevents absorption of nutrients. People with gluten sensitivity, which may comprise 10 percent of the US population or more, experience many of the same symptoms that celiac disease causes, including headaches, fatigue, muscle and joint pain, gas and more.
Scientists now recognize the deep interconnectedness between your gut and your brain, and there’s little doubt that chronic inflammation in your body can wreak havoc on your brain function. Hence, reducing inflammation in your gut is imperative when addressing mental health issues,14 and it’s quite common for people to experience a wide variety of mental and emotional health improvements once they eliminate gluten from their diet.

Behavioral Problems Are Closely Linked to Poor Gut Health

The gut-brain connection is well recognized as a basic tenet of physiology and medicine, and there’s a wealth of evidence showing gastrointestinal involvement in a variety of neurological diseases, not just ADHD. Your gut and your brain are actually created out of the same type of tissue. During fetal development, one part turns into your central nervous system while the other develops into your enteric nervous system. These two systems are connected via the vagus nerve, the tenth cranial nerve that runs from your brain stem down to your abdomen. So in a very real sense you have two brains, one inside your skull and one in your gut, and each needs its own vital nourishment.
As explained by Dr. Natasha Campbell-McBride, a medical doctor with a postgraduate degree in neurology, toxicity in your gut can flow throughout your body and into your brain, where it can cause symptoms of autism, ADHD, dyslexia, dyspraxia, depression, schizophrenia and other mental disorders.

 http://articles.mercola.com/sites/articles/archive/2013/08/29/adhd-drug-emergencies.aspx  Link back to Mercola.com  for more on this topic plus a good video.
Enhanced by Zemanta