Showing posts with label Coca-Cola. Show all posts
Showing posts with label Coca-Cola. Show all posts

Friday, July 18, 2014

Top 10 Destructive Nutrition Lies Ever Told


A diet rich in soy and whey protein, found in ...
. (Photo credit: Wikipedia)




By Dr. Mercola
There is no shortage of health advice out there, and no shortage of bad advice to go along with it. Some misguided notions are harmless—but others are outright dangerous and can lead you down the road to chronic health problems and may even trim years off your life.
It is critically important to decipher fact from fiction. Many nutrition myths get repeated over and over until they are mistaken for truth, especially when perpetually spread by public health authorities.
But the good news is that slowly, the real truth finally appears to be reaching mainstream audiences, as evidenced by the eagerness of satirists to take a jab at the food industry, as in the clever Coca-Cola parody featured above.
In an article addressing destructive nutrition lies, Kris Gunnars of Authority Nutrition1 is among those admirably trying to bust the dangerous dietary myths that continue being spread by so many nutritionists. I agree with the majority of his points, but have added a few others that I believe to be important. Read on for my own top 10 list, which builds upon his.

Lie #1: Breakfast Is the Healthiest Meal of the Day, and You Should Eat Many Small Meals a Day

How many of you had mothers who would not let you leave the house without breakfast? Mother may have known best about some things—but as it turns out, this wasn't one of them. There is now a good deal of research supporting the health benefits of intermittent fasting—which is what you were really doing by zipping out of the house without breakfast.
Recent studies suggest that intermittent fasting can provide the same health benefits as constant calorie restriction which many studies have shown to dramatically increase life span in animals. It may also be helpful for those who cannot successfully reduce their everyday calorie intake.
Besides turning you into an efficient fat burner, intermittent fasting can also boost your level of human growth hormone production (aka the "fitness hormone") by as much as 1,200 percent for women and 2,000 percent for men.
Intermittent fasting and continuous calorie restriction have both been shown to produce weight loss and improve metabolic risk markers. However, intermittent fasting tends to be slightly more effective for reducing insulin resistance.
Other benefits include reducing inflammation, improving blood pressure, and increased lean body mass. Intermittent fasting can also improve your brain function by increasing levels of BDNF, a protein that protects your brain cells from the changes associated with Alzheimer's and Parkinson's disease.
There are several types of intermittent fasting to choose from, so I recommend experimenting to see what style works best for you. One of the easiest, however, is to simply skip breakfast, and limit your eating to a narrow window of time each day—say between 11am and 7pm, to start. You can review my more comprehensive article on intermittent fasting for more details.
The advice to "eat six small meals per day" comes from seemingly logical principles (portion control, keeping your energy up, stabilizing blood sugar, etc.), but in reality, eating this way has not been shown to provide these benefits. We seem to need periods of fasting for optimal metabolic function.
And if you think about it, our ancient ancestors never had access to a grocery store 24/7 and they went through regular periods of feast and famine. The problem is that most of us are in 24/7 feast mode. Implementing intermittent fasting is the quickest way I know of to jump start your body into burning fat as its primary fuel again.

Lie #2: Saturated Fat Causes Heart Disease

The dangerous recommendation to avoid saturated fat, which arose from anunproven hypothesis from the mid-1950s, has been harming people's health for about 40 years now. As recently as 2002, the "expert" Food & Nutrition Board issued the following misguided statement, which epitomizes this myth:
"Saturated fats and dietary cholesterol have no known beneficial role in preventing chronic disease and are not required at any level in the diet."
Similarly, the National Academies' Institute of Medicine recommends that adults get 45-65 percent of their calories from carbohydrates, 20-35 percent from fat, and 10-35 percent from protein. This is the polar opposite of an ideal fat to carb ratio and virtually guarantees you a heightened risk of disease.
Most people benefit from a diet where 50-85 percent of daily calories are derived from healthful fats. However, you need very few, if any, carbohydrates for optimal health. Although that amount of fat may seem like a lot, fat is very calorie-dense, and will therefore still constitute the smallest amount, in terms of volume, on your plate.
The truth is, saturated fats from animal and vegetable sources provide the building blocks for your cell membranes and a variety of hormones and hormone-like substances, without which your body cannot function optimally.
Fats also serve as carriers for the fat-soluble vitamins A, D, E, and K and are required for converting carotene into vitamin A, absorbing minerals, and a host of other important biological processes. Saturated fat is also the preferred fuel for your heart! Good sources of healthy fats to add to your diet include:
AvocadosButter made from raw grass-fed organic milkRaw dairyOrganic pastured egg yolks
Coconuts and coconut oilUnheated organic nut oilsRaw nuts, especially macadamia, and raw seedsGrass-fed and finished meats

Lie #3: High Omega-6 Seed and Vegetable Oils Are Good for You

Of all the health-destroying foods on the market, those made with highly processed vegetable and seed oils are some of the worst. When consumed in large amounts, as they are by most Americans, they seriously distort your important omega-3 to omega-6 ratio. In a perfect world, this ratio is 1:1—but the average American is getting 20 to 50 times more omega-6 fats than omega-3 fats. Excessive omega-6 fats from processed foods significantly increase your risk for heart disease, cancer, Alzheimer's, diabetes, rheumatoid arthritis, and many other illnesses.
The cholesterol found in arterial plaque is oxidized, damaged cholesterol, which your immune system identifies as bacteria. In response, your immune system sends out macrophages to attack it, which creates inflammation inside your artery walls. A major factor driving heart disease is this oxidized cholesterol, which you introduce into your body every time you consume vegetable oils, or foods cooked in them.
Many vegetable and seed oils are also genetically engineered, which only compounds their health risk. More than 90 percent of US canola oil is GE. So what's the best oil to cook with? Of all the available oils, coconut oil is the one of choice for cooking because it's close to a completely saturated fat—meaning, much less susceptible to heat damage. And coconut oil is one of the most nutritionally beneficial fats. For more information about coconut oil, please see our special report. Olive oil, while certainly a healthful oil, is easily damaged by heat and is best reserved for drizzling cold over salad.

Lie #4: Artificial Sweeteners Are Safe Sugar Replacements for Diabetics, and Help Promote Weight Loss

Most people use artificial sweeteners to lose weight and/or because they are diabetic and need to avoid sugar. The irony is that nearly all of the studies to date show that artificial sweeteners cause even MORE weight gainthan caloric sweeteners. Studies also show that artificial sweeteners can be worse than sugar for diabetics.
In 2005, data gathered from the 25-year long San Antonio Heart Study showed that drinking dietsoft drinks increased the likelihood of serious weight gain much more so than regular soda.2 On average, each diet soda the participants consumed per day increased their risk of becoming overweight by 65 percent within the next seven to eight years and made them 41 percent more likely to become obese. There are several possible reasons for this, such as:
  • Sweet taste alone appears to increase hunger, regardless of caloric content
  • Artificial sweeteners appear to perpetuate a craving for sweets, and overall sugar consumption is therefore not reduced, leading to further problems with weight control3
  • Artificial sweeteners may disrupt your body's natural ability to "count calories," as evidenced by multiple studies. For example, a Purdue University study found that rats fed artificially sweetened liquids ate more high-calorie food than rats fed high-caloric sweetened liquids4
The list of health risks associated with artificial sweeteners, particularly aspartame, continues to expand. I maintain an ongoing list of studies related to the detrimental effects of aspartame, which I recommend you review for yourself if you are still on the fence. I invite you to watch my aspartame video, as well.

Lie #5: Soy Is a Health Food

The meteoric rise of soy as a "health food" is a perfect example of how a brilliant marketing strategy can fool millions. But make no mistake—unfermented soy products are NOT healthful additions to your diet, regardless of your age or gender. I am not opposed to all soy—properly fermented and preferably organic soy, such as tempeh, miso, and natto, offer great health benefits, courtesy of the beneficial bacteria (probiotics) the fermentation process produces.
Thousands of studies have linked unfermented soy to a number of health problems, however. More than 90 percent of American soy crops are also genetically engineered, which only compounds its health risks.5 If you find this information startling, then I would encourage you to review some of the articles on my Soy Page. The following table lists a number of the damaging health effects science has linked to unfermented soy:
Breast cancerBrain damage and cognitive impairmentHeart disease
Thyroid disordersKidney stonesImmune dysfunction
Severe, potentially fatal food allergiesMalnutritionDigestive problems
Problems with pregnancy and breastfeedingReproductive disorders and impaired fertilityDevelopmental abnormalities in infants

Lie #6: Whole Grains Are Good for Everyone

The use of whole grains is an easy subject to get confused about, especially for those with a passion for health and nutrition. For the longest time, we've been told that whole grains are highly beneficial. Unfortunately, ALL grains can elevate your insulin and leptin levels, even whole grains and organic varieties—and elevated insulin/leptin increases your risk of chronic disease. This is especially true if you already struggle with insulin/leptin resistance, which would manifest as high blood pressure, distorted cholesterol ratios, being overweight, or diabetes).
It has been my experience that more than 85 percent of Americans have trouble controlling their insulin and leptin levels and have one or more of the symptoms listed above. You may be one of those if you struggle to maintain an ideal body weight and body composition, tend to accumulate fat around you belly, or have a suboptimal lipid profile. In fact, insulin/leptin dysregulation is a common indicator for many of the diseases so prevalent today, such as diabetes, heart disease, dementia, and cancer.
Many whole grains also contain gluten, which is a common trigger for allergies and sensitivities. Subclinical gluten intolerance is far more common than you might think, with symptoms that are not always obvious. I strongly recommend eliminating or at least restricting grains from your diet, as well as sugars/fructose, especially if you have any of the conditions listed above. As a general rule, the higher your insulin levels are, the greater your grain restriction should be.

Lie #7: Genetically Engineered Foods Are Safe and Comparable to Conventional Foods

Genetic engineering (GE) of our food may be the most dangerous aspect of our food supply todayI strongly recommend that you avoid ALL GE foods. Since more than 90 percent of the corn and 95 percent of the soy grown in the US are GE, then you can count on virtually every processed food having at least one GE component if it doesn't bear the "USDA 100% Organic" or non-GMO label.  Perhaps the most dangerous aspect of them is that the crops are saturated with one of the most dangerous herbicides on the market, glyphosate, to the tune of nearly a billion pounds per year. This toxic chemical can't be washed off as it becomes integrated into nearly every cell of the plant, and then gets transferred into your body.
No one knows exactly what will be the ultimate impact of these foods on your health, particularly over the long term. Animal studies have pointed to increased disease, infertility, and birth defects as the top contenders. The first-ever lifetime feeding study showed a dramatic increase in organ damage, cancer, and reduced lifespan. It's important to realize that, unless you're buying all organic food or growing your own, you're probably consuming GE foods on a daily basis. In order to avoid as many GE foods as possible, be aware that the following common crops are likely to be GE unless otherwise labeled:
CornCanolaAlfalfa
SoyCottonseedSugar from sugar beets
ZucchiniCrookneck squashHawaiian papaya

Lie #8: Eggs Are Bad for Your Heart

Eggs are one of the most demonized foods in the US... thanks to the cholesterol myth. The misguided belief that cholesterol, such as in egg yolks, will give you heart disease is simply untrue (see Lie #1). Studies have shown that eggs do NOT have a detrimental impact on cholesterol levels and are actually one of the most healthful foods you can eat. In one Yale study,6participants were asked to consume two eggs daily for six weeks. Researchers found that this egg consumption did not spike cholesterol levels and did not have a negative effect on endothelial function, a measure of cardiac risk.
Choose pasture-raised organic eggs, and avoid "omega-3 eggs" as this is not the proper way to optimize your omega-3 levels. To produce these omega-3 eggs, the hens are usually fed poor-quality sources of omega-3 fats that are already oxidized. Omega-3 eggs are also more perishable than non-omega-3 eggs. Some of the many nutritional benefits of eggs are summarized for you in the table below.
One egg contains six grams of high quality protein and all nine essential amino acidsBeneficial for eye health due to lutein and zeaxanthin, antioxidants in your lens and retina that help prevent eye diseases such as macular degeneration and cataractsGood source of choline, a member of the vitamin B family (essential for nervous system, cardiovascular system, and prenatal brain development)
Vitamin D: eggs are one of the few foods that contains naturally occurring vitamin D (24.5 grams)Sulfur (essential component of glutathione, also promotes healthy hair and nails)Many other vitamins and minerals (B vitamins, vitamins A and E, calcium, copper, iodine, iron, magnesium, potassium, selenium, and zinc)

Lie #9: Low-Fat Foods Prevent Obesity and Heart Disease

Conventional recommendations over the past 40 years or more have called for drastically decreasing the overall fat in your diet, but this fat aversion is a driving force behind today's metabolic dysfunction, obesity, and ill health. As discussed earlier, most people need between 50 and 85 percent of their calories from fats—a far cry form the less than 10 percent from saturated fat recommended by the USDA!7 Kris Gunnars stated it quite nicely:8
"The first dietary guidelines for Americans were published in the year 1977, almost at the exact same time the obesity epidemic started. Of course, this doesn't prove anything (correlation does not equal causation), but it makes sense that this could be more than just a mere coincidence.
The anti-fat message essentially put the blame on saturated fat and cholesterol (harmless), while giving sugar and refined carbs (very unhealthy) a free pass. Since the guidelines were published, many massive studies have been conducted on the low-fat diet. It is no better at preventing heart disease, obesity or cancer than the standard Western diet, which is as unhealthy as a diet can get."
Let's face it, if low-fat diets worked, the United States would be the healthiest nation on the planet—folks have been following them since the late 1970s! But if you look at the following graph, you can see that America's waistline has done nothing but expand since then. There's no telling how many people have been prematurely killed by following these flawed guidelines. Yet, despite mounting research to the contrary, low-fat diets are stillbeing pushed as "heart healthy" by the majority of nutritionists, cardiologists, and the like.

Lie #10: Carbs Should Be Your Biggest Source of Calories


I have already covered how insulin resistance is a key factor in disease (see Lie #4). A diet high in non-fiber carbohydrates—particularly processed grains and sugar—leads directly to insulin and leptin resistance. When your highest percentage of calories comes from healthful fats, these problems just don't exist. Most high-carb diets are high in sugar and starch, not vegetables. When the low-fat mantra swept over the country, the high-carb craze soon followed. When fat was removed from foods,something had to be added back in to make foods more palatable—and that something was sugar. Particularly, highly concentrated forms of fructose, such as high fructose corn syrup, which spell metabolic disaster for your body.
With fat being the identified villain (albeit falsely accused), sugar was completely ignored—even though sugar was the real culprit behind inflammation, metabolic dysfunction, diabetes, and heart disease. America's love of sugar was a boon to the processed food industry—which added fructose to practically everything from soup to nuts... literally. If you want to see what effects this had on the country's health and belt size, just turn on your national news.
A high-carb diet disrupts your insulin and leptin signaling, and over time may very well result in type 2 diabetes. By contrast, a diet higher in beneficial fats corrects these metabolic issues. Recent research has demonstrated that the ketogenic diet—one marked by carbohydrate restriction and substantial healthful fats—extended the lifespan of mice by 20 percent, because it optimized their insulin sensitivity and other metabolic processes. There is evidence that low carbohydrate diets, combined with appropriate amounts of protein, can even slow down Alzheimer's disease and cancer.

Now for the #1 Truth...

The more you can eat like your ancestors, the better—fresh whole foods, locally and sustainably raised, and foods that are minimally processed or not processed at all. These are the types of foods that your genes and biochemistry are adapted to and will provide you with the ability to reverse and prevent most diseases. You will find these at your local farmer's market, food co-op, or in your own backyard garden. And you will be amazed at the positive changes you'll see in your health when you "clean up" your diet!  Be wary of nutritional advice from mainstream "experts" as it may not be based on science—or based on bad information that is several decades outdated. Truthful, accurate information is your number one weapon in taking control of your health.

 http://articles.mercola.com/sites/articles/archive/2014/07/16/top10-nutritional-myths.aspx

Thursday, June 26, 2014

Dis-Honest Tea CEO in Hot Water? Why Organic Brands Must Dissociate Themselves from Junk Food Industry

An 1890s advertisement showing model Hilda Cla...
An 1890s advertisement showing model Hilda Clark in formal 19th century attire. The ad is titled Drink Coca-Cola 5¢. (US) (Photo credit: Wikipedia)


By Dr. Mercola

Two years ago, Seth Goldman sold a significant portion of Honest Tea—the organic beverage brand he co-founded—to Coca-Cola.
As you probably know, Coca-Cola has donated millions of dollars to anti-GMO labeling campaigns to make sure genetically engineered ingredients remain hidden. Meanwhile, Goldman, a self-proclaimed activist who is still CEO of Honest Tea, claims his company is for transparency in labeling.
The conflicting interests between Honest Tea and Coca-Cola appear to have resulted in false statements that are anything but transparent. Could these public statements by Goldman constitute an SEC violation, considering these statements may have reassured concerned customers to continue purchasing organic products whose profits were used to fight the consumer's right to know?

Is Coca-Cola and/or Honest Tea Guilty of SEC Violation?

In a September 3, 2013 article in the Washington Post,1 Goldman states that"after internal discussions, Coca-Cola will not be directly lobbying against a similar effort in the state of Washington, although it is a funder of trade associations arguing against the labeling."
Fast-forward a couple of months, to when the Grocery Manufacturers Association of America (GMA) was caught red-handed in a money-laundering scheme aimed at protecting the identity of its anti-GMO labeling donors during the Washington campaign.
Once the GMA was forced to reveal where the money for its anti-labeling campaign came from,2, 3 Coca-Cola Company was is shown right there on Washington's official political disclosures, front and center, as the fifth largest contributor, having thrown $1.5 million into the pot!
So, did Coca-Cola lie to Goldman, leading him to make a false statement? Or did he lie, knowing that Coca-Cola was really planning on laundering its donations to the Washington anti-labeling campaign? This way, no one would know that Goldman lied, and that Coca-Cola paid big bucks to squash GMO labeling yet again.
If you're wondering why these are newsworthy questions, it's because executives making false or misleading statements about their company, including false or misleading financial statements that benefit a publicly traded company, is an SEC violation4—it's pretty serious stuff.
And, from a more personal standpoint, do you really want to support a company that lies right to your face about such an important issue as whether or not they willspend that money that you gave them to prevent you from learning what's in their products?
Besides the legality of making such false statements, it's just plain wrong. Goldman now says he's going to change Coke which is an interesting comment in itself, but it appears we should be far more concerned about major junk food companies destroying organics.

GMA Sues to Overturn Vermont's New GMO Labeling Law

The Grocery Manufacturers Association of America (GMA) consists primarily of pesticide producers and junk food manufacturers who are downright ruthless in their efforts to ensure subsidized, genetically engineered and chemical-dependent, highly processed junk food remains the status quo.
Most recently, the GMA has shown its true colors by suing Vermont5, 6 in an effort to overturn H.112—the first no-strings-attached GMO labeling in the US.
The bill was passed by an overwhelming margin,7 and Governor Peter Shumlin signed the historic bill into law on May 8. The law will require food manufacturers to label genetically engineered (GE) foods sold in Vermont, and prohibits them from labeling foods with GE ingredients as "natural" or "all natural."
The GMA's lawsuit claims that their members are going to end hunger with their pesticide-laden GMOs, but we already know that the problem with hunger is not production, it's distribution. There's more than enough food to go around; it's just poorly distributed.
So their worldwide rescue plan is to fatten up the developing world on high fructose corn syrup from GE corn, sugar from GE sugar beets, and trans fats from GE soybean oil or GE cottonseed oil – what a gigantic lie!

GMO Promises Fall Flat Again and Again... Because They're Not Based on Truth

The traits of GE plants require MORE water, not less, placing increasing pressure on areas already suffering from lack of potable water. Many GE plants also produce their own internal pesticides. This was meant to reduce pesticide requirements, but instead, these plants require more pesticides than ever before—just to keep up with the proliferation of resistant pests and weeds!
For example, Bloomberg8 recently reported that "BASF, the world's biggest chemical maker, plans to produce 50 percent more dicamba weedkiller in Texas to keep pace with anticipated demand from a new generation of genetically modified crops." 
Dicamba—this is the weedkiller that has been linked to non-Hodgkin's lymphoma, a type of blood cancer. And Texas is gearing up to dump 50 percent more of it on its crops in the near future. How is this benefiting anyone's health and well-being? The list of failed GMO promises goes on and on... Countries that recognize these facts and risks are even being more or less blackmailed into accepting GE crops, especially if they're in need of aid. El Salvador is one such example.9

GMOs Have Labeling Requirements in More Than 60 Countries, But Not in the 'Land of the Free'

The words "Contain GMOs" are required on labels in 64 other countries around the world—a fact the GMA lawsuit neglects to mention. It is truthful information, and just like added flavors must be labeled "natural or artificial," and juice must state if it is from concentrate, whether or not an ingredient is genetically engineered falls under truth in labeling. 

To take it a step further, it prevents fraud. Free market principles require certain understandings. If you label a product "salmon," a buyer and seller understand what salmon is.
If you splice eel genes into salmon, it is now sEELmon, or some-such-thing. It's no longer plain, regular old salmon. If you continue to mislabel this eel-spliced fish as salmon, the seller is committing fraud. Labeling GMOs—transgenic plants and animals—is a truthful right of the consumer. 

We consider non-labeled transgenic products to be fraud that the federal government has allowed based on "substantial equivalence"—a term invented to monopolize and patent life between a few gigantic corporate interests.

Largest Boycott EVER, Now in Progress!

Joining the Grocery Manufacturers Association of America in this lawsuit against Vermont are the Snack Food Association (SFA), International Dairy Foods Association (IDFA), and the National Association of Manufacturers (NAM). These are deep pockets, my friends! On June 12, Organic Consumers Association's National Director, Ronnie Cummins responded to the news by calling for a nationwide boycott of ALL GMA member brands and products, saying:10
"Today's move by the Grocery Manufacturers Association to prevent Vermont from requiring food companies to disclose the truth about what they put in the billions of dollars' worth of food they sell to consumers is a desperate attempt to protect corporate shareholder profits at the expense of consumers' rights and health.
More than 60 other countries have either banned GMOs, or require mandatory labeling of foods that contain them. Consumers in the U.S. have every reasonable right to the same information that consumers in other countries have about foods and ingredients that have not been subjected to independent, pre-market safety testing.
Beyond the truth and transparency in labeling issue, every U.S. citizen should be concerned when a multi-billion dollar corporate lobbying group sues in federal court to overturn a state's right to govern for the health and safety of its citizens... The GMA's membership includes more than 300 companies in the business of selling junk food, pesticides and drugs.
The OCA today calls on consumers to boycott the products sold by all of those companies, including the organic and natural brands whose parent companies are members of the GMA. We also call on consumers to support those companies that demonstrate solidarity with consumers by withdrawing their membership support from the trade association. Marketing statistics show that boycotts impact sales, and that this is the best way for consumers to influence corporate decision-makers."

Please Support Vermont's Legal Defense Fund

To help Vermont defend its GMO labeling law against these multi-national giants, please also consider making a donation to the Organic Consumers Fund, which has been set up to raise funds for this purpose. The fund has also pledged $500,000 to help Oregon pass a GMO labeling initiative in November. As noted by the Organic Consumers Association:
"After years of good old-fashioned work, and playing by the rules, the grassroots labeling movement achieved its first real victory this year, when Vermont passed the first no-strings-attached law requiring mandatory labeling of foods containing genetically modified organisms.
But the rules mean nothing to the rich and powerful companies like Monsanto and Coca-Cola, who belong to one of the country's most powerful lobbying groups—the GMA. This is the moment of truth for the grassroots GMO labeling movement. If Monsanto and the GMA succeed in overturning Vermont's GMO labeling law, lawmakers in the other 29 states that are currently considering GMO labeling bills will drop them like hot potatoes.
We can't let that happen. Your donation today will help us defend Vermont, and pass GMO labeling in Oregon. Legal experts assure us that Vermont's labeling law will hold up in court. But we can't win in federal court unless we show up. And that means paying a legal team to defend what's rightfully ours. This battle is about your health, and the health of your environment. This battle is about the rights of states to pass laws to protect their citizens. This is our battle. And it's going to take all of us pulling together to win it."

Crazier Still—the 'DARK' Act

The GMA, whose 300-plus members include Monsanto, Coca-Cola, and General Mills, is also pushing a Congressional bill called the "Safe and Accurate Food Labeling Act of 2014."11 The bill, dubbed the "DARK" (Denying Americans the Right to Know) Act, would actually preempt all states from passing GMO labeling laws12.
They're actually trying to take away individual state's rights – which were encouraged by our constitution. The constitution was meant to prevent federal superpowers becoming corrupted, and from creating an authoritarian, fascist federal government. We've watched our individual and state rights deteriorate over many decades, succumbing to these enormous industry powers, and this is probably one of the biggest, most blatant overreaches yet.

Why Boycotting the Organic Elite Is Necessary to Protect the Future of Real Food

So take a moment to consider all of this: Coca-Cola is a member of GMA—and one of the biggest contributors to its anti-labeling efforts. This means that Coke is using money they make from Honest Tea to fight GMO labeling, and sue states that successfully pass their own labeling laws. AND, money from Honest Tea and other organic brands owned by big junk food manufacturers is also used to push a bill that will effectively BAN states from passing labeling bills in the first place!
It's completely outrageous! Furthermore, ALL of the organic elites are essentially providing funds to sue Vermont by being members of either the Grocery Manufacturers Association, the Snack Food Association, the International Dairy Foods Association, or the National Association of Manufacturers.  
So HOW exactly is Coca-Cola or any of the other organic elites helping organics? The answer is, they're not helping one whit. They're actually helping destroy and "bury" organics within the folds of a very opaque, very greed-driven, and decidedly anti-health—not to mention anti-freedom—industry.
This is why the GMA Boycott—aimed at boycotting every single product owned by members of the GMA,13 including natural and organic brands like Honest Tea—is so important. If you think that the GMA has any concern whatsoever for your health, your rights to make your own decisions, or your financial wellbeing, then think again. Its objections to GMO labeling are not aimed at protecting you from confusion, unnecessary complexities, or higher prices. The GMA is protecting the profits of their members, and those profits depend on widespread consumer ignorance!

Coca-Cola Is Front and Center of Nutritional Ignorance Campaign

Coca-Cola Company actually appears to have taken a center role in the fight to keep you as ignorant of nutritional facts as possible, and this effort is not restricted to genetically engineered ingredients. It applies to ANY ingredient in their products that have well-established dangers, such as high fructose corn syrup and aspartame.
Growing awareness of the health dangers associated with both diet and regular soda has caused soda sales to rapidly dwindle.14 Sales of carbonated beverages in general fell three percent in 2013, while diet Coke and diet Pepsi both dropped by nearly seven percent.15 Coca-Cola's strategy to regain its customers has included a number of ludicrous publicity stunts.
First, it rolled out an ad campaign encouraging people to unite in the fight against obesity by exercising more. Fortunately, most people saw the 2013 campaign as a poor attempt at damage control,16, 17 considering the overwhelming evidence linking soda consumption to obesity. Shortly thereafter, Coca-Cola launched another ad campaign. This time—in the misleading guise of a public service announcement18, 19 no less—they tried to assure you that diet beverages containing the artificial sweetener aspartame are a safe and healthy alternative to regular soda.20
Most recently, the soda industry funded a study that claims to confirm what theconflicting interests  industry has been saying all along—that drinking diet soda will help you lose weight.21, 22 Not only that, but drinking diet soda will make you lose more weight than drinking no soda at all—a claim that flies in the face of research findings spanning some 20 years! This study was in part funded by the American Beverage Association, and naturally, Coca-Cola is one of its most prominent members.23
So, not only does Coke not want you to understand the facts about the role of high fructose corn syrup in obesity, it also does not want you to be aware of the health dangers associated with the artificial sweetener aspartame (or that aspartame actually makes you pack on more pounds, faster, than regular sugar), and it does not want you to know that it probably uses genetically engineered corn in its beverages.
Coca-Cola uses profits from its organic brands to keep you in the dark about these nutritional facts in a number of different ways; through misleading advertising, money-laundering schemes to hide campaign funds, and "research" that supports whatever crazy notion they want you to have about their product...

Other Ways Coca-Cola Misleads You

Speaking of misleading advertising: The US Supreme court recently decided24 that POM Wonderful can sue Coca-Cola for misleading consumers; its 59 ounce containers of “Pomegranate Blueberry Flavored Blend of 5 Juices” actually only contains two teaspoons of pomegranate and blueberry juice. More than 99 percent of the product is apple and grape juice.
And, speaking to the reality of consumers being mislead, when Coca-Cola’s attorney claimed that “only unintelligent consumers might be duped” by the label, Justice Kennedy replied: “Don’t make me feel bad because I thought that this was pomegranate juice!” In this case, it’s quite clear that Coca-Cola was out to deceive you. If the label says pomegranate juice, why would you assume it’s something else entirely?
Coke says it is “tackling obesity,” when it really should accept a large portion of blame for causing obesity. Coke is nothing but a Marlboro in liquid form when it comes to shortening your life. These artificially sweetened low-calorie drinks essentially just equates to making a smaller cigarette... At some point in the future, I predict these junk food purveyors to confront the same obvious problems the tobacco company faced. In the meantime, they will do anything to rake in funds from making people sick. One thing’s for sure though; diet soda is a fraud, and implying that you can lose weight by drinking diet soda is a scam.