Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Thursday, May 22, 2014

Acorns, Materia Medica, Herbal Information

Herbal Health:  Specific information on herbs and their traditional information of use.  This is a new series we are starting on this site.  The information contained on each post now and in the future are not meant for medical diagnosis or treatment.  It is only being given as information based on research others have co
English: A group of acorns.
English: A group of acorns. (Photo credit: Wikipedia)
nducted and culminated into one area here for your entertainment.

ACORNS:   Querus Species

Part Used:  Shelled Nuts
Properties:  Tonic, Astringent, Demulcent
Biochemical:  Albumin, Sugar, Flavonoids, Tannins

History:  Used extensively in wasting diseases, mainly tuberculosis in the 19th and early 20th century.  A staple food of American Indians.    Considered a good source food for controlling diarrhea because of it's high astringent properties.

Preparation:  Once the nuts are shelled, mashed into a fine meal and then washed in a cloth for several hours with cold water to rid the meal of excessive tannins.

Still used in various parts of the world as a staple food however it has lost favor in the US for reasons of convenience and expense.
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Never Shower Again? News You Have To See.




Shower Water Snake feeding :)
Shower Water Snake feeding :) (Photo credit: Images by John 'K')

AOBiome has created a new spray on tonic, featured in New York Times Magazine.  ABC News.

Our Notes:  Now here is going green taken to an all new level.  We predicted this would come but not this soon.  Yesterday we showed how it is now being promoted that you should not wash your jeans.  Now you are seeing early promotions on why should not use water to shower?  This is how all the nonsense gets started.  Next thing we will all be told is not to flush toilets as the odor has health benefits?  When you can offend a skunk with your body odor, then you have hit the height of fashion?  

  We will stay orange, the anti green, and continue to waste as much water as possible as the Earth seems to have plenty of it.  On the other side of all of this however, is that showering daily when one has not done anything to add considerable levels of dirt, grime and or grease to one's person, is excessive and strips off beneficial body oils that help protect you.  If you have an office job, then showering every other day is actually healthier.  If you work in a garage, then showering every day may prove best.  (Based on research and advice from medical professionals, please consult your own doctor to determine what might be best for you). 


Link showing that over showering may damage your health.   

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Friday, April 25, 2014

Why and How to Say No to an Unnecessary Root Canal Procedure

English: Root canal therapy of tooth #8 (front...
English: Root canal therapy of tooth #8 (front tooth) (Photo credit: Wikipedia)
 


PLEASE NOTE:
 This is the first of a two part series. Part two with comprehensive and specific options on what to do if you already have a root canal will be posted soon. These two articles are our effort to help save lives not teeth.

By Dr. Lina Garcia
One of the fundamental understandings that supports holistic, biological dentistry is that the dental procedures and materials used in them can affect your whole body, not just your teeth.
In the case of a root canal procedure, it can lead to a number of chronic health problems and even degenerative diseases. Unfortunately, it is very rare for someone in need of dental care to be aware of this.
Although you may be surprised to read this view of root canals, any time the procedure is done there is a real possibility it can endanger your overall health because of the infection and toxicity that can develop in your tooth after the root canal is performed.
The connection between a root canal treated tooth and disease in another area of your body is one the majority of health-care practitioners and their patients are simply unaware of.
The lack of awareness of this connection is puzzling when you consider that in conventional dentistry medicine there is an appreciation of research that has identified a connection between periodontal disease and other health problems, such as heart disease, stroke, respiratory diseases, diabetes, osteoporosis, and difficulties during pregnancy.
Periodontal disease is the general label used to describe chronic infection and/or inflammation of the gums and the supporting structures of the teeth. The American Academy of Periodontology actively seeks to educate the public about research that supports what perceptive dentists inevitably recognize: "Infections in the mouth can play havoc elsewhere in the body."

Periodontal Disease: A Risk Factor for a Root Canal

Periodontal disease has been identified as a potential risk factor for many systemic diseases. However, it is not well appreciated that microbes surrounding a periodontally involved tooth can invade it from the apex and damage or kill it.
When this happens, a conventional dentist will recommend a root canal procedure. Tragically, most conventional dental and medical establishments inexplicably disregard the connection between oral microbes associated with root canals and systemic disease.
So, every year, millions of Americans undergo at least one root canal procedure with no awareness of the risk involved to their overall health. The root canal procedure is typically done instead of extracting the diseased, dying, or sometimes already dead tooth.
Root canals have been, and continue to be, a conventional, or "standard of care," procedure done by a dentist or an endodontist. (An endodontist is a dentist who specializes in doing a root canal procedure, which is also called endodontic therapy.)
The root canal procedure is endorsed by the dental establishment as the preferred alternative to extraction. It is a big part of the business of dentistry. Give people what they want — and who wants to lose a tooth? So conventional dentistry offers a procedure that allows patients to keep a problem tooth while conveying confidence there are no risks involved.
But, unfortunately, there are risks.And what all too many dental practitioners don't realize is that a root canal treated tooth can be a direct cause of numerous degenerative diseases.

Many Diseases Can Be Related to Root-Canal-Treated Teeth

If you have at least one root canal treated tooth, acting upon the understanding that it can be damaging to your health may help you realize freedom from one of the diseases or ailments listed in the table below.
ArthritisAppendicitisEndocarditis and myocarditis (heart inflammation)Kidney, liver, and gallbladder problems
MeningitisAnemiaHardening of the arteriesNervous system breakdowns
PneumoniaHeart lesionsEye infectionsCancer
Many people suffer from diseases or ailments that modern medicine says are ofunknown cause. Well, the reality is that root canals are a seriously overlooked cause of many diseases.
More and more holistic-minded dentists, physicians and other practitioners are beginning to realize that many previously "incurable" diseases and ailments, which have no conventionally recognized cause, can sometimes be radically improved or completely resolved by extracting a root-canal tooth (or teeth) and properly cleaning out the tooth socket(s).

A Root Canal Will Leave Dead Tissue in Your Body

On the surface, having a root canal procedure instead of extracting a tooth is very appealing. A tooth is obviously an important part of your body that you want to keep if at all possible. But it's more important for you to see your health in a holistic way, so you can avoid losing much more than your tooth It's silly for us to think of ourselves as a collection of body parts that function independently of each other. 

Seeing your health in a holistic way leads to understanding that each and every, part of your body can have an influence on the whole. In cases of intense pain, it may be thought of as a "mercy killing," but having a root canal can definitely be an effective way to eliminate the pain — kill the tooth and you kill the pain.
The pain is gone because the nerves are gone. However, a much more accurate, no-nonsense way of describing the end result of a root canal is this: It doesn't "save" the life of the tooth, but it does keep enough of the tooth's structure intact so that the crowned chewing surface will be functional, and you keep the aesthetic value of the tooth.
So there you are — you are now left with a functional but dead tooth in your mouth that looks good when you smile. But think about this for a moment. Doesn't it seem unhealthy, and even strange, to leave a dead tooth in your mouth? If any another organ in your body, like your appendix, were dead, it would have to be removed or else very aggressive strains of microbes that nature uses to decompose dead tissue would set in and threaten your life! And something similar happens with a dead tooth, whether it is killed from infection, trauma or the root-canal procedure.
After a root canal is done, the dead tooth, not sometimes, but always becomes an environment conducive to harboring chronic infection and toxicity. Because there is no reliable way, practically speaking, to completely sterilize a root canal treated tooth, (while it is still in a patient's mouth), it will be a source of infection for the whole body until it is extracted and the tooth socket is cleaned.

How to Avoid the Root Canal Procedure That You Might Not Even Need

One of my biggest challenges as a Biological Dentist is when a patient cries with regret for agreeing to have a root canal procedure done to a tooth or teeth – a procedure they neither needed nor understood from the perspective of whole body health. Like any part of the body, a tooth can be inflamed, painful, or simply sensitive. If you go to a dentist they will quite often advise you to have a root canal.
But not so fast! Let's learn and make a wise decision. The table below lists several reasons a tooth can be sensitive or painful but please understand that it there is not enough space in this article to more fully elaborate. The best way to evaluate your specific pain would be with a qualified dental professional.
Clenching or grindingStressPoor hygieneReferred pain from your heart
Referred muscle pain from temporalis or masseter musclesLack of sleepTrigeminal neuralgiaSinus headaches
Sugars or processed foods, even fruitsIll-fitting restorationsNeuropathic painTumors or aneurisms
Hormone changes including perimenopause, menstrual cycles, and changes in testosterone levelsFracturesReferral headaches from migraines or cluster headaches that change the blood vessels and nerves of the headSalivary dysfunction
Every single tooth is a little organ, and the same blood and lymphatic fluid that flows to and through your heart and all the other organs and systems in your body also flows to and through your teeth. Additionally, there is a complex system of nerves that connect your teeth to your brain, and every tooth is connected to one of the channels of life-force energy most commonly known as the acupuncture meridians. So, when you see the whole picture, you understand that your teeth are affected by what is going on throughout your body, and, of course, your entire body is affected by what is going on in your teeth.
Unfortunately, we usually do not learn about the oral/systemic health connection and the hidden risks of conventional dental practices until after we have developed at least one chronic health problem conventional practitioners do not know how to resolve. I understand it can be hard to believe that established dental practices that have been around for many decades can be obstacles to your good health because it was a challenge for me as well. All biological dental professionals were once traditionally trained. The move away from that training to encompass a wider view is never easy, but vital to our integrity.

Be Your Own Advocate and Become Educated

Changing things for the better begins with questioning the status quo. It ultimately requires that you make better-informed choices so you do not wind up supporting the dysfunctional aspects of the conventional dental and medical establishments. Every time you accept and pay for a treatment, you are in essence saying, "I support this." So please, before paying for a root canal procedure, or for that matter, any other procedure, make sure the problem is not somewhere else and that the pain in your tooth will not subside if you properly address that issue.
The surest path to good health is to become educated (at least in a general way) about the different approaches to dentistry and medicine that are available to you before you actually have to make a choice for you or your children. With this in mind, I encourage you to seek out and create your own network of practitioners — family physician, dentist, and nutritionist, for starters — who have a holistic understanding of health and appreciate the value of working together as a team to meet the health-care needs of you and your children. While finding and creating your own network of holistic practitioners will take some time, it will be time well spent.
My years of practice have taught me that the best way to prevent disease is to build your health. We all have a self-healing potential, which I refer to as "the Health." I'm devoted to helping people learn how dental practices can either improve or damagetheir health. I want to help you make well-informed choices that support your health in body, mind and spirit. You certainly do have choices to make, especially avoiding unnecessary root canal procedures.
The holistic physician Dr. Thomas Rau, in his comprehensive book, Biological Medicine, says: "The disruptive fields which occur most frequently in the body, causing remote illnesses in other organs, are the teeth. So long as these disruptive factors are not eliminated, the physician will remain unsuccessful in many cases of chronic disease." Ultimately, the tragic consequence of not acknowledging the connection between our teeth, dental treatments, and our overall health is no attention is given to the real cause of — and curative treatment for — many chronic health problems.

Powerful Strategies to Consider Before a Root Canal

When you have pain in your leg, arm, stomach, eyes, or any body part, hopefully you are not advised to kill the nerves of the area to shut off the pain. While this is obvious for these body parts, this advice is not obvious, and certainly not routine in your mouth. Most conventional practitioners have accepted the idea of killing a tooth even though it causes a poisonous environment that harbors pathologic bugs and disease. If a tooth is sensitive or hurting, the following are some of my recommendations before agreeing and paying for a root canal procedure:
Ozone therapyProper oral hygieneStress management
NutritionOil pullingLocal support for the tooth such as adjusting an ill-fitting restoration, a splint or mouth guard, decay and more
Digest enzymesProper sleepTraditional osteopathic treatment and support
All of the above can buy time for your immune system to recover allowing your tooth to heal. In trying to support and encourage my patients' own healing capabilities, and based on my studies, I will tell you that, without a doubt, what you are eating and drinking every day has a huge influence on the health of your teeth and gums. Even more, it is essential for us to appreciate that good nutrition contributes to the structure and function of every cell in our bodies.
I want to do all I can to make sure my patients and readers of this article understand the importance of developing the right nutrition habits in order to prevent tooth decay, gum disease and other dental problems. Nutrition can also support you while your tooth is healing from a metabolic, physical, or emotional injury. In that respect, I firmly agree with Dr. Mercola's nutrition plan. If you haven't had a chance to review it, please do as it is completely free and over 100 pages. It is divided into beginner, intermediate, and advanced sections so you can easily customize it for yourself
There is absolutely no question that making a commitment to self-care practices to help to prevent tooth decay in the first place is an example of wisdom in action. Except for a tooth injured by some type of physical trauma, a tooth that has had a root canal procedure, also had some degree of decay.

Prevention Is the BEST Option for Avoiding Root Canals

To prevent the need for root canal treatments, you must eliminate tooth decay through proper oral hygiene and good nutrition. Proper oral hygiene and regular dental cleanings are preventative measures that help to remove the sticky plaque and calcified deposits that form on the surface of teeth and helps to minimize the impact of many individuals' nutritionally poor and sugar rich diets. I have learned, and so I teach, that faithfully practicing good nutritional habits is, without a doubt, the most important preventative measure, because tooth decay is a consequence of systemic metabolic disturbance.
As Dr. Weston Price wrote in his book, Nutrition and Physical Degeneration, "...when teeth are decaying, other things are going wrong in the body"! To achieve optimal oral and total body health, your teeth and the rest of your body needs you to choose high-quality foods that are in harmony with your metabolism. It is also absolutely essential to eliminate all sources of refined and processed sugar, white flour products, soft drinks, and all other "junk" foods and beverages. The wisdom is actually very simple: give your body what it needs and avoid hurting yourself with what you are eating and drinking!
A wise but simple oral hygiene practice that can be very supportive in helping you to have healthy teeth and gums, is the practice of "oil pulling." This wonderful practice not only has preventive value, but also therapeutic value for teeth and gums. Choosing to keep a dead tooth in your mouth can put you at increased risk of a variety of health problems. So, if a dentist recommends a root canal procedure to "save" your tooth from being pulled, remember to ask yourself, "How will I be affected if I have a dead, chronically infected tooth in my mouth?" Or "Do I really need this root canal?" Perhaps the tooth can heal without the unnecessary root canal procedure.
When I graduated from dental school, I took an oath that to this day encourages me. The oath said in part: "I will strive to advance my profession by seeking new knowledge and by re-examining the ideas and practices of the past." I hope that oath guides you, as well as me, on this journey toward making choices that will support your health. I hope it will encourage you, your family and the community to help forge a new dental and medical "Paradigm."

Resources to Help You Find a Biological Dentist

If you are seriously considering any of the dental procedures discussed above it is best to have them performed by a biologic dentist. The following organizations can help you to find a mercury-free, biological dentist that would best serve your needs:

About the Author:

Dr. Lina Garcia is a Doctor of Medical Dentistry as well as a Doctor of Dental Surgery. She has been dedicated to the research and teaching of alternative solutions for conventional dentistry. Dr. Garcia has published several articles and is soon releasing her first book, "Take Care of Your Teeth and Build Your Health." She has trained around the world and is excited to be able to offer holistic services at her practice. She sees patients from all over the United States and worldwide, in her South Barrington, IL office
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Wednesday, April 23, 2014

FDA Fails to Protect Against Antibiotic Resistance, Guarantees More Needless Death and Suffering

English: Hinterzarten, Black Forest: young fem...
. (Photo credit: Wikipedia)
 


By Dr. Mercola
Antibiotic-resistant bacteria infect two million Americans every year, causing at least 23,000 deaths. Even more die from complications related to the infections, and the numbers are steadily growing.
It's now clear that we are facing the perfect storm to take us back to the pre-antibiotic age, when some of the most important advances in modern medicineintensive care, organ transplants, care for premature babies, surgeries and even treatment for many common bacterial infections – will no longer be possible.
Experts have been warning about the implications of antibiotic resistance for years, but it's time to face the facts. Many strains of bacteria are becoming resistant to even our strongest antibiotics and are causing deadly infections.
The bacteria are capable of evolving much faster than we are. Secondly, drug companies have all but abandoned the development of new antibiotics because of their poor profit margins.

Antibiotic Resistance: How Did This Happen?

Antibiotic overuse and inappropriate use – such as taking antibiotics to treat viral infections -- bears a heavy responsibility for creating the antibiotic-resistant superbug crisis we are facing today.
According to Dr. Arjun Srinivasan, associate director of the US Centers for Disease Control and Prevention (CDC), as much as half of all antibiotics used in clinics and hospitals "are either unneeded or patients are getting the wrong drugs to treat their infections."1
There's more to the story than this, however, as antibiotic overuse occurs not just in medicine, but also in food production. In fact, agricultural usage accounts for about80 percent of all antibiotic use in the US,2 so it's a MAJOR source of human antibiotic consumption.
Nearly 25 million pounds of antibiotics are administered to livestock in the US every year for purposes other than treating disease, such as making the animals grow bigger faster.
In other parts of the world, such as the EU, adding antibiotics to animal feed to accelerate growth has been banned for years. The antibiotic residues in meat and dairy, as well as the resistant bacteria, are passed on to you in the foods you eat.
Eighty different antibiotics are allowed in cows' milk. According to the CDC, 22 percent of antibiotic-resistant illness in humans is in fact linked to food.3 In the words of Dr. Srinivasan:
"The more you use an antibiotic, the more you expose a bacteria to an antibiotic, the greater the likelihood that resistance to that antibiotic is going to develop. So the more antibiotics we put into people, we put into the environment, we put into livestock, the more opportunities we create for these bacteria to become resistant."
This is a much bigger issue than antibiotics simply being left behind in your meat. For instance, bacteria often share genes that make them resistant. In other words, the drug-resistant bacteria that contaminates your meat may pass on their resistant genes to other bacteria in your body, making you more likely to become sick.  
Drug-resistant bacteria also accumulate in manure that is spread on fields and enters waterways, allowing the drug-resistant bacteria to spread far and wide and ultimately back up the food chain to us. You can see how easily antibiotic resistance spreads, via the food you eat and community contact, in the CDC's infographic below.
Source: CDC.gov, Antibiotic Resistance Threats in the United States, 2013

One-Third of the Most Dangerous Resistant Pathogens Are Found in Your Food

According to the CDC's report, there are 12 resistant pathogens that pose a "serious" threat to public health. One-third of them are found in food. The four drug-resistant pathogens in question are:
  • Campylobacter, which causes an estimated 310,000 infections and 28 deaths per year
  • Salmonella, responsible for another 100,000 infections and 38 deaths annually
  • E. coli
  • Shigella
Previous research suggested you have a 50/50 chance of buying meat tainted with drug-resistant bacteria when you buy meat from your local grocery store.4 But it may be even worse. Using data collected by the federal agency called NARMS (National Antimicrobial Resistance Monitoring System), the Environmental Working Group (EWG) found antibiotic-resistant bacteria in 81 percent of ground turkey, 69 percent of pork chops, 55 percent of ground beef, and 39 percent of raw chicken parts purchased in stores in 2011. EWG nutritionist and the report's lead researcher, Dawn Undurraga, issued the following warning to the public:5
"Consumers should be very concerned that antibiotic-resistant bacteria are now common in the meat aisles of most American supermarkets... These organisms can cause foodborne illnesses and other infections. Worse, they spread antibiotic-resistance, which threatens to bring on a post-antibiotic era where important medicines critical to treating people could become ineffective."

What Happens When a Country Takes Its Livestock Off Antibiotics?

In the US, concentrated animal feeding operations (CAFOs) are hotbeds for breeding antibiotic-resistant bacteria because of the continuous feeding of low doses of antibiotics to the animals, who become living bioreactors for pathogens to survive, adapt, and eventually, thrive. The European Centre for Disease Prevention and Control (ECDC) ruled that antibiotic resistance is a major threat to public health, worldwide, and the primary cause for this man-made epidemic is the widespread misuse of antibiotics.6
Measures to curb the rampant overuse of agricultural antibiotics could have a major impact in the US, as evidenced by actions taken in other countries. For example, Denmark stopped the widespread use of antibiotics in their pork industry 14 years ago. The European Union has also banned the routine use of antibiotics in animal feed over concerns of antibiotic-resistant bacteria.
After Denmark implemented the antibiotic ban, it was later confirmed the country had drastically reduced antibiotic-resistant bacteria in their animals and food. Furthermore, the Danish 'experiment' proved that removing antibiotics doesn't have to hurt the industry's bottom line. In the first 12 years of the ban, the Danish pork industry grew by 43 percent -- making it one of the top exporters of pork in the world. As reported by Consumer Reports:7
"What happens when a country takes its livestock off antibiotics? In 2000 Denmark's pork industry ceased using antibiotics to promote the growth of its animals. Instead of eviscerating the nation's pork industry, those moves contributed to a 50 percent rise in pork production, according to a 2012 article in the journal Nature.8
Frank Aarestrup, D.V.M., Ph.D., head of the EU Reference Laboratory for Antimicrobial Resistance and author of the article, attributes Denmark's success to three factors: laws banning the improper use of antibiotics, a robust system of surveillance and enforcement, and rules that prevent veterinarians from profiting from selling antibiotics to farmers.'Farmers and their livestock can thrive without the heavy use of antibiotics,' Aarestrup wrote. 'With a little effort, I believe that other countries can and must help their farmers to do the same.'"

What's Standing in the Way of Curbing Antibiotic Use in the US?

In a word, industry. For instance, the American Pork Industry doesn't want to curb antibiotic use, as this would mean raising the cost of producing pork by an estimated $5 for every 100 pounds of pork brought to market. The pharmaceutical industry is obviously against it as well. Even though they're not keen on producing new antibiotics to bring to the market, they want to protect those that are already here – especially those incredibly lucrative varieties that are used perpetually in animal feed. Even Dr. Aarestrup, who helped Denmark cut the use of antibiotics in livestock by 60 percent, wrote about the intense industry pressures he faced:9
"Reducing Denmark's reliance on antibiotics was far from easy. My lab was visited by pharmaceutical executives who did not like what we were finding, and I would be cornered at meetings by people who disagreed with our conclusions. I have even been publicly accused of being paid to produce biased results. Despite such challenges, it has been satisfying to see that Danish farmers and their livestock can thrive without the heavy use of antibiotics. …The practice continues unabated in the United States, despite a statement from the Food and Drug Administration [FDA]… suggesting that farmers should stop voluntarily."

FDA Again Fails to Take Appropriate Action on Agricultural Antibiotics

The FDA issued its long-awaited guidance on agricultural antibiotics on December 11, 2013.10 Unfortunately, it's unlikely to have a major impact in terms of protecting your health. The agency is simply asking drug companies to voluntarily restrict the use of antibiotics that are important in human medicine by excluding growth promotion in animals as a listed use on the drug label.11This would prevent farmers from legally using antibiotics such as tetracyclines, penicillins, and azithromycin for growth promotion purposes. But it certainly does not go far enough to protect public health. The guidance contains far too many loopholes for any meaningful protection.
For example, farmers would still be allowed to use antibiotics for therapeutic purposes, which would allow them to continue feeding their animals antibiotics for growth promotion without actually admitting that's the reason for doing so. As reported byScientific American:12
"[T]he success of the FDA's new program depends on how many companies volunteer to change their labels over the next 90 days in alignment with the FDA cutoff period. (Companies that do change their labels will have three years to phase in the changes.) And then there are myriad questions about how this would be enforced on the farm."
In short, while giving the superficial appearance of taking warranted action to protect public health, the reality is that they're simply shills for the industry. Michael Taylor,13 FDA Deputy Commissioner for Foods and Veterinary Medicine, and former VP for public policy at Monsanto, is again responsible for caving in to industry at the expense of human lives.

Why Did FDA Ignore Risk Factors from the Very Beginning?

According to a recent report14 from the Natural Resources Defense Council (NRDC), the FDA has known that using antibiotics in factory farms is harmful to human health for over a dozen years, yet it took no action to curb its use. And now, all they're doing is asking drug companies, who make massive amounts of money from these products, to voluntary restrict their use.
The report also found that 26 of the 30 drugs reviewed by the FDA did not meet safety guidelines issued in 1973, and NONE of the 30 drugs would meet today's safety guidelines... As reported by Rodale Magazine,15 the FDA is supposed to look at three factors when determining the safety of an antibiotic-based feed additive. Based on the three factors listed below, the NRDC's report16 concluded that virtually ALL feed additives containing penicillin and tetracycline antibiotics—both of which are used to treat human disease—pose a "high risk" to human health, and should not be permitted:
  1. The chances that antibiotic-resistant bacteria are being introduced into the food supply
  2. The likelihood that people would get exposed to those bacteria
  3. The consequences of what happens when people are exposed to those bacteria—would they still be able to get treated with human antibiotics?

Looking on the Brighter Side

The impending superbug crisis has a three-prong solution:
  1. Better infection prevention, with a focus on strengthening your immune system naturally
  2. More responsible use of antibiotics for people and animals, with a return to biodynamic farming and a complete overhaul of our food system
  3. Innovative new approaches to the treatment of infections from all branches of science, natural as well as allopathic
There are some promising new avenues of study that may result in fresh ways to fight superbugs. For example, Dutch scientists have discovered a way to deactivate antibiotics with a blast of ultraviolet light before bacteria have a chance to adapt, and before the antibiotics can damage your good bacteria.17
And British scientists have discovered how bacteria talk to each other through "quorum signaling" and are investigating ways of disrupting this process in order to render them incapable of causing an infection. They believe this may lead to a new line of anti-infectives that do not kill bacteria, but instead block their ability to cause disease.18 But the basic strategy that you have at your disposal right now is prevention, prevention, prevention—it's much easier to prevent an infection than to halt one already in progress.
Natural compounds with antimicrobial activity such as garliccinnamonoregano extract, colloidal silverManuka honey, probiotics and fermented foodsechinacea, sunlight and vitamin D are all excellent options to try before resorting to drugs. Best of all, research has shown that bacteria do not tend to develop resistance to these types of treatments. The basic key to keeping your immune system healthy is making good lifestyle choices such as proper diet, stress management and exercise.

You Can Take Action to Help Save Antibiotics from Extinction

Avoiding antibiotic-resistance is but one of several good reasons to avoid meats and animal products from animals raised in concentrated animal feeding operations (CAFOs). This is in part why grass-fed pastured meat is the only type of meat I recommend. If you're regularly eating meat bought at your local grocery store, know that you're in all likelihood getting exposed to antibiotic-resistant bacteria and a low dose of antibiotics with every meal... and this low-dose exposure is what's allowing bacteria to adapt and develop such strong resistance.
The FDA's stance toward antibiotics in livestock feed is unconscionable in light of the harm it wreaks, and its weakness makes being proactive on a personal level all the more important. Quite simply, the FDA has been, and still is, supporting the profitability of large-scale factory farming at the expense of public health.
You can help yourself and your community by using antibiotics only when absolutely necessary and by purchasing organic, antibiotic-free meats and other foods from local farmers – not CAFOs. Even though the problem of antibiotic resistance needs to be stemmed through public policy on a nationwide level, the more people who get involved on a personal level to stop unnecessary antibiotic use the better. You can help on a larger scale, too, by telling the FDA we need a mandatory ban on sub-therapeutic doses of antibiotics for livestock—not weak, voluntary guidance.
FDA Deputy Commissioner and ex-Monsanto attorney Michael Taylor will leave quite a legacy behind. He's not only served Monsanto and the other pesticide producers quite well, he seems to carry the same sentiment over to the antiobiotic crisis. The FDA claims that a voluntary guideline "is the most efficient and effective way to change the use of these products in animal agriculture." It would appear that Taylor's concern for human health takes a very distant back seat to industry profits...
To make  your voice heard, please sign the Organic Consumer's Association's petition, calling for a mandatory ban on sub-therapeutic doses of antibiotics for livestock.
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