Showing posts with label Medicine. Show all posts
Showing posts with label Medicine. Show all posts

Wednesday, May 14, 2014

Cancer Treatments: Are Better Answers Out There? Part 1

Right breast cancer
Right breast cancer (Photo credit: Wikipedia)



This is the first part in a series we will be doing exploring the issues surrounding cancer and various treatments along with information.  The information we are presenting is strictly alternative concepts and we are not doctors by any stretch of the imagination, however, that does not mean we are ignorant to many facts and science, but we urge on caution for many reasons, most not based on science itself, but on law and greed.

  Back in the early 1990's I started following the story of Dr Lane, "Sharks Don't Get Cancer", that was presented by an alternative practitioner, Dr David Williams through his subscription based monthly new letter.  Dr Lane was trying to get approval to test his new cancer remedy on human subjects in the US and had very promising research results.  At first the American Cancer Institute looked at Dr Lane's work with great interest as did the AMA.  Once trials were getting close, for some strange reason, everything shut down and Dr Lane was denied the ability to proceed.  No reason given from what I recall.

  Dr Lane made arrangements to go to Cuba to conduct clinical trials and the Cuban government allowed him to come in and try out his cancer treatments on dying patients that were considered a lost cause.  10 patients were chosen.  9 out of 10 patients made amazing recoveries after several months of treatment with varying forms of cancer in full remission.  1 did die.

  Still, the results were nothing short of amazing.  That is where the Cuban trials story ended in the newsletter.  Doing some online research, this information is still publicly available.

http://www.consumerhealth.org/articles/display.cfm?ID=19990303160511

Link to Dr Lane and his research.  At present, Dr Lane sits in jail for working  towards cures for cancer and discredited for all of his work despite all the evidence in his favor.  Is the system we live with for medical care fixed or are these people really quacks as the medical establishment want us to believe?

  Now sharks do get cancer, but not often and few claims can be proven that they do.  What was well noted is that the process for making shark cartilage was very unique to Dr Lane and it was a very expensive process.  All of the me too products that came out to fill demand for shark cartilage supplements were made as cheap as possible to produce as much return on investment as possible without ever checking on how to actually produce the cartilage in a way that would actually benefit anyone.  Because of this, the treatment quickly received bad press and many people died without the actual benefits they were seeking to begin with.  The me too products did not work as they did not contain the actual biological benefits of producing the product correctly is what Dr Lane and his staff showed according to the few news sources that reported on his side of the story.

  Dr Lane was sued by various entities and forced to stop production in the US on shark cartilage and stop all sales of it in the US.  Based on what as I recall, opinion and little fact from what I read in all the news stories.  Dr Lane went on to produce a series of herbal supplements that also gave cancer a real blow as well as other degenerative diseases, but being on the radar as a quack, all of his work, products and manufacturing facilities were seized and he was carted off to spend time starring at 3 walls and a bunch of bars.

Check the link here:  http://www.quackwatch.com/04ConsumerEducation/News/shark.html

You may want to pay very close attention to the wording on the linked page as it seeks to only discredit Dr Lane's research and is questionable at best.  In fact, you will note that a certain amount of Benefin was ordered to be saved from destruction for further trials.  Nothing has ever been heard about it since.

  You can still buy shark cartilage, but not in the way that Lane Labs produced it and the quality is very questionable.  It was the FTC that took out Dr Lane and not for scientific reasons.  But this is only one of many stories to come.  Stick around as we bring you a great deal more along with detailed information to consider.
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Wednesday, April 23, 2014

FDA Fails to Protect Against Antibiotic Resistance, Guarantees More Needless Death and Suffering

English: Hinterzarten, Black Forest: young fem...
. (Photo credit: Wikipedia)
 


By Dr. Mercola
Antibiotic-resistant bacteria infect two million Americans every year, causing at least 23,000 deaths. Even more die from complications related to the infections, and the numbers are steadily growing.
It's now clear that we are facing the perfect storm to take us back to the pre-antibiotic age, when some of the most important advances in modern medicineintensive care, organ transplants, care for premature babies, surgeries and even treatment for many common bacterial infections – will no longer be possible.
Experts have been warning about the implications of antibiotic resistance for years, but it's time to face the facts. Many strains of bacteria are becoming resistant to even our strongest antibiotics and are causing deadly infections.
The bacteria are capable of evolving much faster than we are. Secondly, drug companies have all but abandoned the development of new antibiotics because of their poor profit margins.

Antibiotic Resistance: How Did This Happen?

Antibiotic overuse and inappropriate use – such as taking antibiotics to treat viral infections -- bears a heavy responsibility for creating the antibiotic-resistant superbug crisis we are facing today.
According to Dr. Arjun Srinivasan, associate director of the US Centers for Disease Control and Prevention (CDC), as much as half of all antibiotics used in clinics and hospitals "are either unneeded or patients are getting the wrong drugs to treat their infections."1
There's more to the story than this, however, as antibiotic overuse occurs not just in medicine, but also in food production. In fact, agricultural usage accounts for about80 percent of all antibiotic use in the US,2 so it's a MAJOR source of human antibiotic consumption.
Nearly 25 million pounds of antibiotics are administered to livestock in the US every year for purposes other than treating disease, such as making the animals grow bigger faster.
In other parts of the world, such as the EU, adding antibiotics to animal feed to accelerate growth has been banned for years. The antibiotic residues in meat and dairy, as well as the resistant bacteria, are passed on to you in the foods you eat.
Eighty different antibiotics are allowed in cows' milk. According to the CDC, 22 percent of antibiotic-resistant illness in humans is in fact linked to food.3 In the words of Dr. Srinivasan:
"The more you use an antibiotic, the more you expose a bacteria to an antibiotic, the greater the likelihood that resistance to that antibiotic is going to develop. So the more antibiotics we put into people, we put into the environment, we put into livestock, the more opportunities we create for these bacteria to become resistant."
This is a much bigger issue than antibiotics simply being left behind in your meat. For instance, bacteria often share genes that make them resistant. In other words, the drug-resistant bacteria that contaminates your meat may pass on their resistant genes to other bacteria in your body, making you more likely to become sick.  
Drug-resistant bacteria also accumulate in manure that is spread on fields and enters waterways, allowing the drug-resistant bacteria to spread far and wide and ultimately back up the food chain to us. You can see how easily antibiotic resistance spreads, via the food you eat and community contact, in the CDC's infographic below.
Source: CDC.gov, Antibiotic Resistance Threats in the United States, 2013

One-Third of the Most Dangerous Resistant Pathogens Are Found in Your Food

According to the CDC's report, there are 12 resistant pathogens that pose a "serious" threat to public health. One-third of them are found in food. The four drug-resistant pathogens in question are:
  • Campylobacter, which causes an estimated 310,000 infections and 28 deaths per year
  • Salmonella, responsible for another 100,000 infections and 38 deaths annually
  • E. coli
  • Shigella
Previous research suggested you have a 50/50 chance of buying meat tainted with drug-resistant bacteria when you buy meat from your local grocery store.4 But it may be even worse. Using data collected by the federal agency called NARMS (National Antimicrobial Resistance Monitoring System), the Environmental Working Group (EWG) found antibiotic-resistant bacteria in 81 percent of ground turkey, 69 percent of pork chops, 55 percent of ground beef, and 39 percent of raw chicken parts purchased in stores in 2011. EWG nutritionist and the report's lead researcher, Dawn Undurraga, issued the following warning to the public:5
"Consumers should be very concerned that antibiotic-resistant bacteria are now common in the meat aisles of most American supermarkets... These organisms can cause foodborne illnesses and other infections. Worse, they spread antibiotic-resistance, which threatens to bring on a post-antibiotic era where important medicines critical to treating people could become ineffective."

What Happens When a Country Takes Its Livestock Off Antibiotics?

In the US, concentrated animal feeding operations (CAFOs) are hotbeds for breeding antibiotic-resistant bacteria because of the continuous feeding of low doses of antibiotics to the animals, who become living bioreactors for pathogens to survive, adapt, and eventually, thrive. The European Centre for Disease Prevention and Control (ECDC) ruled that antibiotic resistance is a major threat to public health, worldwide, and the primary cause for this man-made epidemic is the widespread misuse of antibiotics.6
Measures to curb the rampant overuse of agricultural antibiotics could have a major impact in the US, as evidenced by actions taken in other countries. For example, Denmark stopped the widespread use of antibiotics in their pork industry 14 years ago. The European Union has also banned the routine use of antibiotics in animal feed over concerns of antibiotic-resistant bacteria.
After Denmark implemented the antibiotic ban, it was later confirmed the country had drastically reduced antibiotic-resistant bacteria in their animals and food. Furthermore, the Danish 'experiment' proved that removing antibiotics doesn't have to hurt the industry's bottom line. In the first 12 years of the ban, the Danish pork industry grew by 43 percent -- making it one of the top exporters of pork in the world. As reported by Consumer Reports:7
"What happens when a country takes its livestock off antibiotics? In 2000 Denmark's pork industry ceased using antibiotics to promote the growth of its animals. Instead of eviscerating the nation's pork industry, those moves contributed to a 50 percent rise in pork production, according to a 2012 article in the journal Nature.8
Frank Aarestrup, D.V.M., Ph.D., head of the EU Reference Laboratory for Antimicrobial Resistance and author of the article, attributes Denmark's success to three factors: laws banning the improper use of antibiotics, a robust system of surveillance and enforcement, and rules that prevent veterinarians from profiting from selling antibiotics to farmers.'Farmers and their livestock can thrive without the heavy use of antibiotics,' Aarestrup wrote. 'With a little effort, I believe that other countries can and must help their farmers to do the same.'"

What's Standing in the Way of Curbing Antibiotic Use in the US?

In a word, industry. For instance, the American Pork Industry doesn't want to curb antibiotic use, as this would mean raising the cost of producing pork by an estimated $5 for every 100 pounds of pork brought to market. The pharmaceutical industry is obviously against it as well. Even though they're not keen on producing new antibiotics to bring to the market, they want to protect those that are already here – especially those incredibly lucrative varieties that are used perpetually in animal feed. Even Dr. Aarestrup, who helped Denmark cut the use of antibiotics in livestock by 60 percent, wrote about the intense industry pressures he faced:9
"Reducing Denmark's reliance on antibiotics was far from easy. My lab was visited by pharmaceutical executives who did not like what we were finding, and I would be cornered at meetings by people who disagreed with our conclusions. I have even been publicly accused of being paid to produce biased results. Despite such challenges, it has been satisfying to see that Danish farmers and their livestock can thrive without the heavy use of antibiotics. …The practice continues unabated in the United States, despite a statement from the Food and Drug Administration [FDA]… suggesting that farmers should stop voluntarily."

FDA Again Fails to Take Appropriate Action on Agricultural Antibiotics

The FDA issued its long-awaited guidance on agricultural antibiotics on December 11, 2013.10 Unfortunately, it's unlikely to have a major impact in terms of protecting your health. The agency is simply asking drug companies to voluntarily restrict the use of antibiotics that are important in human medicine by excluding growth promotion in animals as a listed use on the drug label.11This would prevent farmers from legally using antibiotics such as tetracyclines, penicillins, and azithromycin for growth promotion purposes. But it certainly does not go far enough to protect public health. The guidance contains far too many loopholes for any meaningful protection.
For example, farmers would still be allowed to use antibiotics for therapeutic purposes, which would allow them to continue feeding their animals antibiotics for growth promotion without actually admitting that's the reason for doing so. As reported byScientific American:12
"[T]he success of the FDA's new program depends on how many companies volunteer to change their labels over the next 90 days in alignment with the FDA cutoff period. (Companies that do change their labels will have three years to phase in the changes.) And then there are myriad questions about how this would be enforced on the farm."
In short, while giving the superficial appearance of taking warranted action to protect public health, the reality is that they're simply shills for the industry. Michael Taylor,13 FDA Deputy Commissioner for Foods and Veterinary Medicine, and former VP for public policy at Monsanto, is again responsible for caving in to industry at the expense of human lives.

Why Did FDA Ignore Risk Factors from the Very Beginning?

According to a recent report14 from the Natural Resources Defense Council (NRDC), the FDA has known that using antibiotics in factory farms is harmful to human health for over a dozen years, yet it took no action to curb its use. And now, all they're doing is asking drug companies, who make massive amounts of money from these products, to voluntary restrict their use.
The report also found that 26 of the 30 drugs reviewed by the FDA did not meet safety guidelines issued in 1973, and NONE of the 30 drugs would meet today's safety guidelines... As reported by Rodale Magazine,15 the FDA is supposed to look at three factors when determining the safety of an antibiotic-based feed additive. Based on the three factors listed below, the NRDC's report16 concluded that virtually ALL feed additives containing penicillin and tetracycline antibiotics—both of which are used to treat human disease—pose a "high risk" to human health, and should not be permitted:
  1. The chances that antibiotic-resistant bacteria are being introduced into the food supply
  2. The likelihood that people would get exposed to those bacteria
  3. The consequences of what happens when people are exposed to those bacteria—would they still be able to get treated with human antibiotics?

Looking on the Brighter Side

The impending superbug crisis has a three-prong solution:
  1. Better infection prevention, with a focus on strengthening your immune system naturally
  2. More responsible use of antibiotics for people and animals, with a return to biodynamic farming and a complete overhaul of our food system
  3. Innovative new approaches to the treatment of infections from all branches of science, natural as well as allopathic
There are some promising new avenues of study that may result in fresh ways to fight superbugs. For example, Dutch scientists have discovered a way to deactivate antibiotics with a blast of ultraviolet light before bacteria have a chance to adapt, and before the antibiotics can damage your good bacteria.17
And British scientists have discovered how bacteria talk to each other through "quorum signaling" and are investigating ways of disrupting this process in order to render them incapable of causing an infection. They believe this may lead to a new line of anti-infectives that do not kill bacteria, but instead block their ability to cause disease.18 But the basic strategy that you have at your disposal right now is prevention, prevention, prevention—it's much easier to prevent an infection than to halt one already in progress.
Natural compounds with antimicrobial activity such as garliccinnamonoregano extract, colloidal silverManuka honey, probiotics and fermented foodsechinacea, sunlight and vitamin D are all excellent options to try before resorting to drugs. Best of all, research has shown that bacteria do not tend to develop resistance to these types of treatments. The basic key to keeping your immune system healthy is making good lifestyle choices such as proper diet, stress management and exercise.

You Can Take Action to Help Save Antibiotics from Extinction

Avoiding antibiotic-resistance is but one of several good reasons to avoid meats and animal products from animals raised in concentrated animal feeding operations (CAFOs). This is in part why grass-fed pastured meat is the only type of meat I recommend. If you're regularly eating meat bought at your local grocery store, know that you're in all likelihood getting exposed to antibiotic-resistant bacteria and a low dose of antibiotics with every meal... and this low-dose exposure is what's allowing bacteria to adapt and develop such strong resistance.
The FDA's stance toward antibiotics in livestock feed is unconscionable in light of the harm it wreaks, and its weakness makes being proactive on a personal level all the more important. Quite simply, the FDA has been, and still is, supporting the profitability of large-scale factory farming at the expense of public health.
You can help yourself and your community by using antibiotics only when absolutely necessary and by purchasing organic, antibiotic-free meats and other foods from local farmers – not CAFOs. Even though the problem of antibiotic resistance needs to be stemmed through public policy on a nationwide level, the more people who get involved on a personal level to stop unnecessary antibiotic use the better. You can help on a larger scale, too, by telling the FDA we need a mandatory ban on sub-therapeutic doses of antibiotics for livestock—not weak, voluntary guidance.
FDA Deputy Commissioner and ex-Monsanto attorney Michael Taylor will leave quite a legacy behind. He's not only served Monsanto and the other pesticide producers quite well, he seems to carry the same sentiment over to the antiobiotic crisis. The FDA claims that a voluntary guideline "is the most efficient and effective way to change the use of these products in animal agriculture." It would appear that Taylor's concern for human health takes a very distant back seat to industry profits...
To make  your voice heard, please sign the Organic Consumer's Association's petition, calling for a mandatory ban on sub-therapeutic doses of antibiotics for livestock.
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Tuesday, April 22, 2014

Black Garlic and Sprouted Garlic Have Enhanced Health Benefits

Bulb of Garlic
Bulb of Garlic (Photo credit: lowjumpingfrog)
 


By Dr. Mercola
Of all the foods Mother Nature provides, few foods offer more of a “botanical bonanza” for your health than garlic. Garlic is a bulbous root closely related to the onion, mentioned in historical documents dating back 5,000 years—before its fame wafted into the rest of the known world.
Speaking of wafting, garlic’s nickname “stinking rose” is well-deserved due to its undeniably pungent aroma that some find objectionable, but others find intoxicating.
Numerous studies show garlic’s amazing health potential in nearly every area of your body, from clogged arteries to gangrene to preventing insect bites and ear infections. There is even evidence that garlic is able to help slow your aging process. When it comes to this magical bulb, what’s not to love?

Garlic Epitomizes a ‘Heart Healthy Food

Like so many other complex plant foods, garlic contains a wide range of phytocompounds that act together to produce a wide variety of responses in your body. Garlic is rich in manganese, calcium, phosphorus, selenium, and vitamins B6 and C, so it’s beneficial for your bones as well as your thyroid.
Garlic also helps your body cleanse itself of heavy metals, such as lead, mercury, cadmium, and arsenic.1 Green Med Info has also assembled a list of studies demonstrating garlic's positive effects for more than 150 different diseases.2 In general, its benefits fall into four main categories:
  1. Reducing inflammation (reduces risk of osteoarthritis as mentioned in the video above)
  2. Boosting immune function (antibacterial, antifungal, antiviral, and antiparasitic properties)
  3. Improving cardiovascular health and circulation (protects against clotting, retards plaque, improves lipids, and reduces blood pressure)
  4. Toxic to 14 kinds of cancer cells (including brain, lung, breast, and pancreatic)
The fact that garlic is so effective in fighting multiple types of cancer is probably related to its potent antioxidant effects. Garlic contains the precursors to allicin—a compound I’ll be discussing in detail shortly. Allicin is one of the most potent antioxidants from the plant kingdom.
In fact, researchers have determined that sulfenic acid, produced during the rapid decomposition of allicin, reacts with and neutralizes free radicals faster than any other known compound—it’s almost instantaneous when the two molecules meet. And as an anti-infective, garlic has been demonstrated to kill everything from candida to herpes, MRSA, drug-resistant tuberculosis, and even HIV.

Garlic’s Secret Weapon: Allicin

Researchers have found that allicin is an effective natural "antibiotic" that can eradicate even antibiotic-resistant bugs. An added benefit is that the bacteria appear incapable of developing a resistance to the compound. However, the garlic must be fresh because the active agent is destroyed in less than an hour after smashing the garlic clove.
Garlic technically does not contain allicin, but rather, it contains two agents in separate compartments of the clove that react to form the sulfur-rich compound allicin when the plant needs it: alliin and an enzyme called allinase. So, what makes them react?
Garlic has a robust defense system to protect itself from insects and fungi. It enzymatically produces allicin within seconds when it is injured. The crushing of its tissues causes a chemical reaction between the alliin and the allinase, and allicin is produced—nature’s “insecticide.” This is what makes garlic such a potent anti-infective, as well as what produces that pungent aroma when you cut into it.
But allicin is short-lived, lasting less than an hour. Therefore, cooking, aging, crushing, and otherwise processing garlic causes allicin to immediately break down into other compounds, so it’s difficult to get allicin up to biologically active levels in your body.3

Plus, an Army of Sulfur-Rich Phytochemicals

More than 100 different compounds have been identified in garlic, some of which come from the rapid breakdown of allicin itself. The absorption, metabolism, and biological effects of all these compounds are only partially understood. So, although garlic is known to possess a wealth of health benefits, we still do not know exactly which benefits come from which compounds, what compounds get into which tissues, etc.
As powerful as allicin is as an anti-infective, it only makes sense that garlic’s other health effects come from the synergism of those many OTHER compounds. This is a complicated topic, and if you want to explore it further, the Oregon State’s Linus Pauling Institute has a comprehensive article in their online Micronutrient Information Center.4

What About Garlic Supplements?

Most commercial garlic supplements perform quite poorly when it comes to actually being able to form allicin in your body. Allinase is destroyed by the strong acids in your stomach, which is why most supplements are “enteric coated,” to keep them from dissolving until they enter your small intestine. But most supplements tested produce only minimal amounts of allicin under these tough digestive conditions. Many garlic supplements list “allicin potential” on the label, which refers to how much allicin could be formed when alliin is converted, not how much allicin is actually produced.
Claims of actual “allicin release” may be more reliable, but with digestive conditions being so individual and variable, I would be less than confident you’re getting what the label promises. Therefore, when it comes to garlic, I believe it is much better to eat the real food rather than rely on a supplement. And due to the fact that allicin won’t be formed unless the garlic clove is crushed, you have to crush it before swallowing to get the full benefit, or chew it up. If chewing up raw garlic is a bit too hardcore for you, then you may have cause for celebration: aged black garlic to the rescue!

Aged Black Garlic Has Arrived!

Developed in Korea, black garlic has been gaining popularity among Western foodies for several years now, but it has recently caught the eye of the health-minded due to studies revealing its impressive nutritional properties. Black garlic is produced by “fermenting” whole bulbs of fresh garlic in a humidity-controlled environment in temperatures of about 140 to 170 degrees F for 30 days. No additives, no preservatives... just pure garlic. Once out of the heat, the bulbs are then left to oxidize in a clean room for 45 days. This lengthy process causes the garlic cloves to turn black and develop a soft, chewy texture with flavors reminiscent of “balsamic vinegar” and “soy sauce,” with a sweet “prune-like” taste. Aficionados claim the flavor will impress even the most avid garlic-hater, as the pungency and spiciness is gone.5
Although the process is consistently described as “fermentation,” it really isn’t that in the strictest sense, as the transformation does not involve microbial processes—specifically, enzymatic breakdown and the Maillard Reaction are responsible for the caramelization of the sugars, dark color and deep, complex flavor profile.6  As the pearly white cloves slowly transition into their final black appearance, compounds in the fresh garlic transform into a whole new range of compounds. Compared to fresh garlic, black garlic is low in alliin but it is astonishingly high in other antioxidants!

Double the Antioxidants of Fresh Garlic

In a 2009 mouse study, Japanese researchers found that black garlic was more effective than fresh garlic in reducing the size of tumors. The study was published in the journal Medicinal and Aromatic Plant Science and Technology.7 In another study, black garlic was found to have twice the antioxidant levels as fresh—the aging/fermenting process appears to double the antioxidants. Black garlic is packed with high concentrations of sulfurous compounds, especially one in particular: s-allylcycteine (SAC).8Science has shown a number of health benefits from SAC, including inhibition of cholesterol synthesis.9
Perhaps this is why Mandarin oil painter Choo Keng Kwang experienced a complete reversal of his psoriasis after just four days of eating half a bulb of black garlic a day—this, after trying countless medically prescribed skin creams that were all complete failures.
An advantage of SAC is that it is well-absorbed and much more stable than allicin and 100 percent bioavailable. Researchers are confident it plays a significant role in garlic’s overall health benefits.10 Be mindful, however, that black garlic’s benefits may be more effective than fresh garlic for some conditions but not others, given its allicin content is low. For example, I suspect it may not be as effective if you have an infection, as allicin is thought to be the primary anti-infective agent in garlic, and fresh garlic is higher in allicin than black.  According to Blue Fortune Farm (which admittedly sells black garlic), black garlic has the following favorable nutrient profile:11
 SAC (mg/g)Calcium (mg)Phosphorus (mg)Protein (g)
Black Garlic5.8436.668012.5
Raw Garlic0.325.0402.2

Sprouted Garlic Is Fresh Garlic, Multiplied...

Do you toss your garlic into the compost pile when it begins sending up those bright green shoots? You might want to stop doing that after you read the most recent report about sprouted garlic. In an article published in the Journal of Agricultural and Food Chemistry,12 garlic sprouted for five days was found to have higher antioxidant activity than fresher, younger bulbs, and it had different metabolites, suggesting it also makes different substances.
Researchers concluded that sprouting your garlic might be a useful way to improve its antioxidant potential. Extracts from this garlic even protected cells in a laboratory dish from certain types of damage.13 This isn’t really surprising when you consider the nutritional changes that typically occur in plants when they sprout. When seedlings grow into green plants, they make many new compounds, including those that protect the young plant against pathogens. The same thing is likely happening when green shoots grow from old heads of garlic.

Sprouting—Intentionally!

Growing your own sprouts is a great way to boost your nutrition, especially if you have limited space for gardening. Sprouted seeds of various kinds can contain up to 30 times the nutrition of homegrown organic vegetables and allow your body to extract more vitamins, minerals, amino acids, and essential fats from the foods you eat. If you want more information, please refer to our earlier article about sprouting. While you can sprout a variety of different beans, nuts, seeds, and grains, sprouts in general have the following beneficial attributes:
  1. Support for cell regeneration
  2. Powerful sources of antioxidants, minerals, vitamins, and enzymes that protect against free radical damage
  3. Alkalinizing effect on your body, which is thought to protect against disease, including cancer (as many tumors are acidic)
  4. Abundantly rich in oxygen, which can also help protect against abnormal cell growth, viruses, and bacteria that cannot survive in an oxygen-rich environment

Black Garlic or White, They're Both Good

Whether you choose to go raw or adventure into the black, you can’t go wrong with garlic. It gives new meaning to the term “heart healthy food”! And garlic goes with just about everything. You can smother your roasting chicken with it, sauté it with veggies, add it to your salad dressing, or run it right through your juicer along with the other veggies for a real immune-booster. Whatever form of garlic you prefer, you can have some fun experimenting as you widen your culinary repertoire, and build your health at the same time!

 http://articles.mercola.com/sites/articles/archive/2014/04/21/sprouted-black-garlic.aspx
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