Monday, January 20, 2014

Why Widespread Nutritional Deficiencies Are a Reality

Vitamin Line-Up
Vitamin Line-Up (Photo credit: Earthworm)
There’s been much controversy surrounding the question of whether or not you need to take supplements. Critics claim that vitamin supplements are a waste of money, as you can get all the nutrients you need from your diet. They also claim that most people are not, in fact, nutritionally deficient, thanks to all the fortified foods on the market.
Alas, there are a number of problems with such assertions. First of all, I believe we have to acknowledge that there is a problem with our food supply—it’s simply NOT providing you with the same nutrition as it did in generations past.
This is largely related to industrial based modern methods, which include reliance on synthetic fertilizers that radically decreases nutrient density, including valuable micronutrients that have long ago largely vanished from most of these soils.
Furthermore, toxic agricultural chemicals, used in ever-increasing amounts, end up on and in your food. I believe a strong case can be made that many people—especially if you do not eat a diet of unprocessed, organically-raised foods—aresuffering from nutritional deficiencies of varying kinds and to varying degrees.

To suggest the general population of Americans consume a nutrient dense diet is complete nonsense and shows extreme ignorance of the facts.

General Population Does Not Eat Enough Fruits or Veggies

The Centers for Disease Control and Prevention’s (CDC) Morbidity and Mortality Weekly Report,1 dated September 10, 2010, highlights one of the core problems encountered by most Americans, and that is lack of access, availability, and affordability of fresh, whole fruits and vegetables. According to the CDC:
“A diet high in fruits and vegetables can reduce the risk for many leading causes of death and can play an important role in weight management.
Healthy People 2010 objectives for fruits and vegetables include targets of increasing to 75 percent the proportion of persons aged ≥2 years who consume two or more servings of fruit daily and to 50 percent those who consume three or more servings of vegetables daily.”
Americans fall far short of such targets. According to the CDC’s report, a mere 32.5 percent of adults consumed fruit two or more times per day in 2009, and just over 26 percent ate vegetables three or more times per day. Overall, no significant changes in vegetable consumption were noted from 2000 to 2009, while fruit consumption actually fell a couple of percentage points... According to the report:
“These findings underscore the need for interventions at national, state, and community levels, across multiple settings (e.g., worksites, community venues, and restaurants) to improve fruit and vegetable access, availability, and affordability...”

Many Do Not Get Sufficient Amounts of Heart-Healthy Omega-3 from Their Diet

Similarly, a recent article in Scientific American2 underscores the nutritional deficiencies caused by declining fish consumption. Recent research published inThe Annals of Internal Medicine3 suggests that eating oily fish, such as wild Alaskan salmon, once or twice a week can significantly reduce your risk of heart disease and arrhythmia and helps decrease all-cause mortality. 
Most Americans are not getting the nutrition they need from their diet. According toScientific American:
“Approximately 69 percent of U.S. individuals were found to be usual fish consumers – meaning they had eaten fish once in the month before being surveyed – according to a review article4 published in 2013. The 2010 Dietary Guidelines for Americans5 (DGA) estimate that the average American eats 3.5 ounces of seafood per week, which is around half a fillet of cooked salmon.”
Meanwhile, DGA recommendations call for eating twice this amount, or two 4-ounce servings of fish per week. In light of the well-known health benefits of nutrients such as omega-3 fats, it’s foolhardy in the extreme to assert that eating processed foods and fortified junk foods is enough to maintain your health. Yet, this is exactly what the food industry wants you to believe!
This is NOT a good use of multivitamins, but that’s what the food industry is doing—they’re adding synthetic vitamins and nutrients back into all manner of highly processed foods in order to “ensure” their processed and hence sorely denatured junk does not cause you to be nutrient deficient...
What they’re ignoring is the fact that synthetic vitamins and minerals are not identical to natural ones, and typically cannot be properly or efficiently utilized by your body.
Between processed denatured food being fortified with junk vitamins, and whole food being grown in nutritionally deficient soils, and most people simply not eating enough whole foods to begin with , there’s little doubt that many if not most people are lacking in vital nutrition...
The food and chemical ag industries’ vehement opposition to vitamin supplements probably hinges on the fact that to admit people need supplements is to admit that there’s something really fundamentally wrong with the way they conduct their business. They are great at producing high volume relatively cheap crops, but they fail miserably in producing nutrient-dense, environmentally sustainable foods.

‘The Battlefront for Better Nutrition’

“Yes, there is a battle going on between those who are trying to promote better nutrition, and the food manufacturers who insist on making products ‘worse so that they can be sold for less,’ thereby eliminating the competition of more honest and self-respecting producers who would prefer to apply in business the Golden Rule.”
So begins an article titled “The Battlefront for Better Nutrition,”6 written in 1950. It clearly shows that these problems are not new, because although it was penned more than 60 years ago, the information is as applicable today as it was back then. In fact, besides changes in names of the key characters, the storyline is one we’re all too familiar with. Consider this excerpt:
“These commercial interests have the United States Government on their side, ever since they ousted Dr. Harvey W. Wiley from his job as head of the Food & Drug Administration in 1912. The present head of the Food & Drug Division of Nutrition, Dr. Elmer M. Nelson in a special Constitutional Court in Washington... testified that: ‘It is wholly unscientific to state that a well fed body is more able to resist disease than a less well-fed body. My overall opinion is that there hasn't been enough experimentation to prove dietary deficiencies make one more susceptible to disease.’ (Washington PostOctober 26, 1949.)
This is nothing new for Dr. Nelson. Ten years ago he, with his group of experts, testified in a similar court, that neither degenerative disease, infectious disease, nor functional disease could result from any nutritional deficiency.
For all these years, he has battled for the maker of devitalized foods, tried to stem the tide of public opinion against the use of white flour, refined sugar, pasteurized milk and imitation butter by vigorous prosecution of any maker of any dietary supplement designed to abate the consequences of using such devitalized food, basing his arguments on the thesis that there were no such things as deficiency diseases.
Truly, as Dr. Wiley sadly remarked in his book The History of a Crime Against the Pure Food Law (1930), the makers of unfit foods have taken possession of Food & Drug enforcement, and have reversed the effect of the law, protecting the criminals that adulterate foods, instead of protecting the public health.”
Fascinating, isn’t it, how this corrupted system was already well-recognized 60 years ago, yet has been allowed to continue to flourish and grow through the decades! Already, in 1950, they had nailed the problem. Keep in mind that the food industry works hand in hand with the pharmaceutical industry, at least if you consider how the two industries support each other. One destroys your health while proclaiming to feed you, while the other sells you expensive remedies that never cure the ailment—they  can’t really, because that’s what food is for! I highly recommend reading through this old gem of an article. It’s quite an eye-opening experience.

Most Clinical Studies on Vitamins Use Flawed Methodology

More recently, an analysis published in the journal Nutrients,7, 8 asserts that most large, clinical studies of vitamin supplements that have reached negative conclusions use flawed methodology that “renders them largely useless in determining the real value of these micronutrients.” The problem, they say, is that researchers are studying the effects of nutrients in the same way you’d evaluate the effects of a powerful prescription drug.
Another problem is that most large studies on vitamins have been carried out on well-educated and more affluent people, such as doctors and nurses, who typically tend to have among the best dietary habits simply because they’re better informed and can afford better food. As stated by Balz Frei, professor and director of the Linus Pauling Institute at Oregon State University and co-author of the analysis:
"It's fine to tell people to eat better, but it's foolish to suggest that a multivitamin which costs a nickel a day is a bad idea."
According to the authors, these methodological flaws leads to conclusions that have little scientific meaning, let alone bearing on reality. And, in fact, many such trials defy both other available evidence and common sense. For example, as I wrote about last October, one analysis concluded that making better use of supplements could save the American healthcare system BILLIONS of dollars each year. It stands to reason that a nutritional supplement would benefit you more if you have a nutritionally deficient diet or suffer from a particular vitamin deficiency. But most clinical studies do not identify baseline nutritional inadequacies, or whether supplementation actually remedies a deficiency, and what the subsequent health effects of such remediation might be. Without this data, any clinical conclusion becomes more or less meaningless.
As reported by Medical News Today:9
“These flawed findings will persist until the approach to studying micronutrients is changed... Such changes are needed to provide better, more scientifically valid information to consumers around the world who often have poor diets, do not meet intake recommendations for many vitamins and minerals, and might greatly benefit from something as simple as a daily multivitamin/mineral supplement. Needed are new methodologies that accurately measure baseline nutrient levels, provide supplements or dietary changes only to subjects who clearly are inadequate or deficient, and then study the resulting changes in their health.”

The Threat of Worldwide Famine Is Quite Real

We also cannot discuss the state of our nutrition without addressing the now very clear fact that declining soil quality is having a major impact on the nutritional status of our food. Worse yet, mismanagement of soils, worldwide, courtesy of modern farming methods, could lead to massive food shortages. In a November 2013 article, The Telegraph10 discussed the growing threat of worldwide hunger caused by decades of flawed agricultural land management:
“American scientists have made an unsettling discovery. Crop farming across the Prairies since the late 19th Century has caused a collapse of the soil microbia that holds the ecosystem together... Entitled ‘Dust to Dust,’ the paper argues that the erosion of soil fertility has been masked by a ‘soup of nutrients’ poured over crop lands, giving us a false sense of security... Chemicals can keep crop yields high for a while but the complex ecology beneath is being abused further... The paper calls for a complete change of course as the ‘only viable route to feeding the world and keeping it habitable.’"
The article goes on to discuss examples of how governments make matters worse by “sacrificing their future to stop their people from starving today.” While many of the examples revolve around deforestation and destruction of fertile lands in third-world countries, the same argument can be made for the Western world. Here, corporate-dictated malfeasance at our federal agencies has resulted in food and agriculture systems that are knowingly killing people and the earth we live on.

Corporations Are Not Capable of Creating Policy That Protects and Benefits Citizens

Pesticide producers and junk food manufacturers have been allowed to create terrifyingly ignorant policies for health, in exchange for a rather lucrative business model that benefits their own bottom lines. This has been going on for decades, and once a lie begins, it must be defended. Reputations (not to mention continued profits) are at stake.
Just look at the history of trans fats, which we’ve long known to be a primary cause of heart disease killing millions of Americans. It took some 60 years before action was finally taken, this past November, by the US Food and Drug Administration (FDA) to remove this harmful substance from the Generally Recognized as Safe (GRAS) list.
The Big Tobacco model also parallels the current food and agricultural model—Kill people slowly and there’s no liability... Sad but true, private corporations dictate food, environmental, and health policy in the US and in many other areas of the world, and this is in large part how we got into our current mess.
All in all, we seem to have a problem understanding and appreciating the importance of diversity when it interferes with a business model, which is why we always end up with an industrialized monoculture-type model that decimates the environment and ultimately threatens the very future of mankind. For example, in 2013 alone, some 1.6 million acres of land (an area equal to the state of Delaware) was removed from the American federal Conservation Reserve Program,11 which pays farmers to keep their land swathed in native grasses and/or trees. This precious land is now being turned into more corn and wheat fields. As reported by NPR:12
“There’s a growing demand for more food and biofuel... and farmers are responding to that demand. Most of them also want to protect soil, streams and wildlife... Yet it can be difficult to do both.”

Revolving Doors Between Industry and Government Must Be Sealed Shut

As stated by Veerle Vanderweerde, the environment chief of the UN Convention to Combat Desertification (UNCCD):13 "They can't just come in, take the resources, and then walk away. The big companies need to change their behavior and they won't do it unless they are made to.”
The problem is, there’s no one telling these companies they have to be better stewards—of sea, air, land, soil, and yes, even microbes—as the same companies doing and reaping immediate profits from the harm are in essence running policy from withinour government agencies... The revolving doors between industry and government bodies charged with their oversight must be addressed, and shut. As stated by The Telegraph:14
“We are becoming complacent again. The blunt truth is that the world cannot afford to lose one hectare of land a year, let alone 12m hectares. The added discovery that we doing even more damage than feared to the soil microbia should bring us to our senses... The global land crisis is almost entirely our own doing. It is closing in on us right now. It can be reversed if world leaders choose to reverse it.”

Improve Your Nutrition by Updating Your Shopping Habits

A strong case can be made that most people are struggling with getting enough high quality, bioavailable nutrients from their diet. I would go so far as to say it may be virtually impossible to do so if your diet consists primarily of processed foods and no fresh vegetables.
I’m quite prudent in my recommendations of nutritional supplements, urging people to get their nutritional needs met by the foods they eat. But the bottom line is that you have a problem with your food supply, and most likely simply not getting enough high-quality whole foods. Certain nutrients also tend to be scarce overall, even in organic foods. In such cases, taking a high-quality nutritional supplement is most likely going to do far more good than harm.
One of the best options you can implement is to grow your own food. You can put your toe in the water by growing sunflower sprouts  as you don’t need much space and can even do this in a studio apartment or college dorm room. The next step is to grow the vegetables you like in optimized soil, highly amended with Biochar and rock dust powder like basalt and Azomite, which are phenomenal sources of trace minerals. Greenhouses can be added to radically extend your growing season. Remember that prior to World War 2, 40 percent of the vegetables grown in America were grown by urban farmers in their front or backyard.
Buying your food from a local organic source is another way to ensure that it’s both fresh and high-quality. I strongly advise you to avoid wilted vegetables of any kind, because when vegetables wilt, they lose much of their nutritional value. In fact, wilted organic vegetables may actually be less healthful than fresh conventionally farmed vegetables. (For tips on cleaning your fruits and veggies, please see my previous article: “7 Tips for Cleaning Fruits, Vegetables.”) Regardless of whether you’re shopping at a supermarket or a farmer’s market, here are the signs of a high-quality, healthy food:
Grown without pesticides and chemical fertilizers (organic foods fit this description, but so do some non-organic foods)Not genetically modified
Contains no added growth hormones, antibiotics, or other drugsDoes not contain any artificial ingredients, including chemical preservatives
Fresh (keep in mind that if you have to choose between wilted organic produce or fresh conventional produce, the latter may be the better option)Did not come from a confined animal feeding operation (CAFO)
Grown with the laws of nature in mind (meaning animals are fed their native diets, not a mix of grains and animal byproducts, and have free access to the outdoors)Grown in a sustainable way (using minimal amounts of water, protecting the soil from burnout, and turning animal wastes into natural fertilizers instead of environmental pollutants)


Enhanced by Zemanta

Sir Francis Bacon's Cipher Story, Online Ebook

Sir Francis Bacon (1561–1626)
Sir Francis Bacon (1561–1626) (Photo credit: Wikipedia)


Sir Francis Bacon's Cipher Story - Free Ebook from Chuck Thompson

To read the above ebook in full screen mode, left click the icon at the far bottom right hand side of the above container.  To exit full screen mode, hit the escape key on your keyboard.

  Sir Francis Bacon's Cipher Story.  Read about early encryption methods developed by a master for stealth communications and why it was needed and used.  Sir Francis Bacon is an extremely important figure in world history and that importance applies very much so to today's world.  We will be covering more about Sir Francis Bacon and his imprint on today's world and the political structure of the US both in the past, present and our future. 
Enhanced by Zemanta

Undermining The Constitution A HISTORY OF LAWLESS GOVERNMENT (Part 2)

Battle of the Hook, 2013
Battle of the Hook, 2013 (Photo credit: Battleofthehook)
By Thomas James Norton
II
LONG-CONTINUED ATTEMPTS BY CONGRESS TO INTIMIDATE THE SUPREME COURT, ACCOMPANIED BY HYPERCRITICAL WRITINGS OF POORLY INFORMED UNIVERSITY MEN AND OTHERS, LED UP TO THE ATTEMPT OF THE PRESIDENT AT COURT PACKING IN 1937
The next notable move in point of time against the constitutional structure of our Government was begun by Congress in the early 1900s.
For three decades before President Franklin D. Roosevelt attempted to set up a Supreme Court to suit his plans, Congress had been nagging the Judiciary from time to time with bills to "curb" it. Congress seemed to feel that it was an affront to its dignity and learning for the Supreme Court -- when an American challenged a law as invalid because it would deprive him of property "for public use without just compensation," or for the reason that it otherwise disrespected constitutional boundaries set for his protection -- to declare the act unconstitutional.
Lack of scholarship caused congressional attack on Judiciary
Members passing as constitutional scholars introduced bills to forbid that an act of Congress be held unconstitu-
14

15
tional unless by a vote of 6 or 7 of the 9 justices, or by all of them. Fortunately, Congress had sound members enough to prevent the enactment of any bill of that kind into law. But the pendency of those bills from time to time and the discussion of them in Congress and in the Press operated to discredit the Judiciary in public estimation.
The proposition that an act of Congress should not be held invalid by (for illustration) a vote of 6 of the 9 justices of the Supreme Court means that the minority should decide the case. Our whole constitutional system operates by majority except in nine specified instances.
Majority decisions of courts constitutional
By the ancient rule of interpretation those specifications for more than a majority exclude in all other instances a higher vote. The Constitution having thus left the majority vote to the Supreme Court, it can be changed, not by Congress, but only by amendment.
"All provisions which require more than the majority of any body to its resolutions," wrote Hamilton in The Federalist, "have a direct tendency to embarrass the operations of the government, and an indirect one to subject the sense of the majority to that of the minority."
When Article III of the Constitution declared that "the judicial Power of the United States shall be vested in one Supreme Court," etc., it described the court of that day in England and in America, which decided cases by a vote of the majority; that court became the tribunal of the Constitution.
Men in schools aided in attack on Judiciary
While that exhibition of superficiality was in progress in the Congress, the professors in the universities, and in

16
many schools of law, wrote books in assault of the Supreme Court. Just what the sons and daughters of the supporters of the institutions of learning were exposed to in the way of contagion may be best understood from a few titles of the books which they published in the season of hysteria:
Our Despotic Courts
Is the Supreme Court Too Supreme?
Appeal from the Supreme Court
Impeaching Laws of Congress
Government by Judges
Judicial Censorship of Legislation
Big Business on the Bench
Our Judicial Oligarchy
Judicial Legislation
Aggression of Federal Courts
The Great Usurpation
Those books showed the authors to be destitute of knowledge of constitutional history and principle. For example, The Great Usurpation asserted that the Supreme Court usurped power when it first held a challenged act of Congress invalid for conflict with a provision of the Constitution.
Hamilton made clear the function of constitutional courts
That the Court possessed the power was shown by Hamilton, a member of the Constitutional Convention, in No. 78 of The Federalist, written in 1788 and addressed "to the people of the State of New York," in answer to ob-

17
jections raised against the proposed new form of government in the convention having ratification before it:
"The interpretation of the laws is the proper and peculiar province of the courts. A Constitution is, in fact, and must be regarded by the Judges, as a fundamental law. It therefore belongs to them to ascertain its meaning, as well as the meaning of any particular act proceeding from the legislative body. If there should happen to be an irreconcilable variance between the two, that which has the superior obligation and validity ought, of course, to be preferred; or, in other words, the Constitution ought to be preferred to the statute, the intention of the people to the intention of their agents."
Clear thinking and lucid writing, that.
Members of Constitutional Convention explained duty of courts
Before the Constitution took effect, Oliver Ellsworth of Connecticut, speaking in the ratifying convention of his State, explained the function of the courts in constitutional cases to be precisely what was later objected to by the author of The Great Usurpation. Ellsworth had been a member of the Constitutional Convention, and he should be taken as high authority:
"The Constitution defines the extent of the powers of the General Government. If the General Legislature [Congress] should at any time overleap their limits, the Judicial Department is a constitutional check. If the United States go beyond their powers, if they make a law which the Constitution does not authorize, it is void; and the judicial power, the national judges, who, to secure their impartiality, are to be made independent, will declare it to be void.

18
"On the other hand, if the States go beyond their limits, if they make a law which is a usurpation upon the Federal [National] Government, the law is void; and upright, independent judges will declare it to be so."
In the Ratifying Convention of Pennsylvania, James Wilson, who had been a delegate to the Convention which wrote the Constitution, who was the ablest lawyer in it and one of the most influential members, and who later became a justice of the Supreme Court, made a similar statement.
Foreign scholars saw importance of constitutional Judiciary
Bryce, Von Holst, and other foreign writers on our Government saw clearly our judicial principle.[1] Von Holst said that the Judiciary is the keystone of the American arch. Enemies of our liberty have been chipping at the keystone for a third of a century.
Moreover, in 1922, the leaders of organized labor, in concert with the critical spirit of Congress, sent a questionnaire to candidates for Congress asking whether they believed that five men on the Supreme Court "who had not been elected by the people, and who cannot be rejected by the people, should be permitted to nullify the will of the people as expressed by their representatives in Con-
1. The Supreme Court of Canada, under the North America Act of the British Parliament of 1867, which followed our Constitution closely, passes on the constitutionality of an act of the Dominion Parliament and upon an act of the legislative body of the Province or State.
So, under the Constitution of Australia (1900), more closely following ours, the High Court, when the question is raised by a litigant, determines whether the law of the Commonwealth or the act of a State (not province in Australia) conforms to the Constitution.

19
gress and the Executive in the White House." That was the jargon of the books and current magazines.
Second, would they "work and vote for a constitutional amendment restricting the power of the Supreme Court to nullify acts of Congress?"
Third, would they vote for a clear-cut statute forbidding the issuing of injunctions in industrial (meaning labor) disputes?
Leaders of labor organizations supported attacks on Judiciary
On June 7, 1935, following the decision of the Supreme Court holding unconstitutional the National Industrial Recovery Act of Congress, a dispatch from Washington said that the President of the American Federation of Labor, "in a speech over an NBC network," voiced "organized labor's determination to fight for a constitutional amendment forbidding the Supreme Court to invalidate an act of Congress."
It has just been seen from Hamilton, a great lawyer who was in the Constitutional Convention, and from Oliver Ellsworth and James Wilson, also members of the Convention, that it is the Constitution, not the Court, that "invalidates" (a loose word of the unscholarly schoolmen) an act of Congress. The act is not invalidated by the Court, because it has no validity when not made "in pursuance" of the Constitution. "The Supreme Law of the Land," as defined by Article VI of the Constitution, consists of "this Constitution, and the laws of the United States [Acts of Congress] which shall be made in pursuance thereof," and treaties.

20
What makes an Act of Congress unconstitutional?
If Congress does not pursue the lines laid down for it in the Constitution, its legislation is a nullity. The Supreme Court does not "nullify" it, as so many law-school professors and others classed as educators have taught several generations of youth, to the great damage of the mind of the Republic.
On the provision of the Constitution just before quoted, Alexander Hamilton, in No. 83 of The Federalist, made this comment (italics his):
"It will not, I presume, have escaped observation that it expressly confines the supremacy to laws made pursuant to the Constitution."
Did the United States have no Constitution, the Nation would nevertheless possess all the powers essential to its existence -- to raise an army and a navy; to appoint ambassadors; to make treaties; to issue money; to levy taxes, and to take other steps found necessary to its welfare as a Nation among nations.
But when a Constitution is written and adopted, it is for the purpose of preventing those inherent powers from being exercised at large and at will. The powers enumerated in the Constitution must be exerted as it directs.
It was said by the Supreme Court in 1936 (299 U. S. 304) that the United States has inherent powers of sovereignty in foreign relations external to the Constitution; and so it could forbid its citizens to ship arms to South American countries in conflict.
But it was unnecessary for the Court to drag in a dialectical proposition. The Commerce Clause, empowering

21
Congress "to regulate Commerce with foreign Nations," was authority enough to control the shipment of arms.
"Inherent power" in the President or the Congress over matters with which the States severally cannot deal has always been definitely rejected by the Supreme Court, it declared (298 U. S. 238) as late as 1936. In the foregoing case an opinion by Justice Story (1 Wheaton 304), written 120 years before, was quoted to show that the General Government "can claim no powers which are not granted to it by the Constitution; and the powers actually granted must be such as are expressly given, or given by necessary implication."
The Constitution modifying inherent powers
But when, for illustration, the inherent power to make war was brought under the Constitution and transferred from the King to the Parliament -- or, so to say, given to Congress instead of the Executive -- the intention was to restrict fundamentally international practices. The declaring of war and the raising of forces and money are with the Congress. The command of the forces is with the President. The treaty of peace is with the President and the Senate. The dangerous powers are well divided.
Is it in pursuance of the Constitution for the Government at Washington to refrain for years from proclaiming World War II ended in law when it was ended in fact in 1945? And to continue spending -- carefully restricted by the Constitution to "the common defence and general welfare of the United States," not of any other nation or of the world at large -- on nations which ceased to be our allies in 1945, and on nations which never were our allies?

22
Only powers of Congress respecting money
The Constitution gives power to Congress (1) "to coin money" and (2) "to borrow money on the credit of the United States" -- but not to lend money, or to give it away, either at home or abroad. What is expressed in a Constitution is equivalent to a prohibition of what is not expressed. The powers over money mentioned are the only ones that the Constitutional Convention brought in from the world of inherent powers and fixed in the Fundamental Law.
Those specifications reject the theory of unlimited powers exercised by European monarchs in 1787. Not long before that, Louis XIV had kept Europe embroiled in wars by loans or grants of money to belligerent rulers. Did the Constitutional Convention, at least one member of which was born in his reign, intend to give that power to Congress? It did not say so. The power was therefore withheld by the people from their servants.
The United States is now, without authority -- under a denial of authority -- lending or granting money to Europe, and to the rest of the world. Postwar programs, 22 in number, for aiding foreign nations, in addition to the military aid program, have piled on top of the costs (330 billion) of War II $30,757,000,000, according to Senator Byrd of Virginia, speaking in September, 1949.
Thus, the limitations of the Constitution become what Madison gave warning of -- "paper barriers."
What the Supreme Court really does
Nor does the Supreme Court "veto" an act of Congress when, in a case brought by an American claiming that his constitutional protection has been written off by the Legis-

23
lative Department, the Court finds the complaint well founded and forbids the enforcement of the act.
This kind of constitutional illiteracy, which is chargeable against the schools, colleges, and universities, and is therefore all pervasive, exhibited itself in the Department of Justice of the United States when, after the failure of the President in 1937 to "pack" the Supreme Court, time was taken by the Attorney General to write a book defending the President's action, The Struggle for Judicial Supremacy.
The attempt to "pack" the Federal Courts
The three major acts of Congress for the "New Deal" of President Franklin D. Roosevelt having been held repugnant to the Constitution by the Supreme Court, the President determined to remake the Judiciary of the Constitution, with special reference to the Supreme Bench.
The purpose was clothed in the suavest language, but the robe had a stiletto under it. One of the leaders of the countrywide organization which was formed to urge Congress to resist the move gave it the name which "stuck" -- a plan to "pack" the Supreme Court of the American people. That word soon became the sole designation of the President's scheme.
The National Industrial Recovery Act, to supervise and control industry, was held (295 U. S. 495) invalid in May, 1935.
The Agricultural Adjustment Act, for the support of agriculture, was held (297 U. S. 1) unconstitutional in January, 1936.
And the Bituminous Coal Act, to supervise that industry

24
and favor miners, was held (298 U. S. 238) to be in conflict with the Fundamental Law in May, 1936.
The "plan" kept secret from the people
It was in 1936 that President Roosevelt was elected the second time. But in the campaign of that year there was no whisper of the determination to "pack" the Supreme Court and the lower Federal courts. So, when the plan was revealed on February 5 following the November election, there was an instinctive outburst of protest. For the American senses his constitutional inheritance, even though his expensive schools have taught him next to nothing about it.
On February 5, 1937, the President sent a bland message to Congress, with a bill already drawn, providing that a new justice or judge be appointed by the President when an incumbent had reached the "retirement age" of 70 and failed to retire. A concurrent bill, which took effect on the first of the following month, gave to the justices of the Supreme Court the privilege of retiring at 70 on full pay, a privilege given to judges of the lower Federal courts in 1911. Of course, Congress could not fix a "retirement age," as the Constitution gives tenure "during good behavior."
The mathematics of the packing plan
At the time of the attempt at packing, there were on the Supreme Court 6 justices of the age of 70 or over who seemed content with their situations and their interesting work. To the 9 already sitting, the bill would permit the addition of 6 more. With those 6 and the two or three more known to be favorable to the "New Deal," the President would have a majority of the 15.

25
In what public opinion called "a great state paper," the Judicial Committee of the Senate denounced the bill as an "utterly dangerous abandonment of constitutional principle," which "would subjugate the courts to the will of Congress and the President."
"It is a measure which should be so emphatically rejected," reported the Committee to the Senate, "that its parallel never again will be presented to the free representatives of the free people of America."
It had no chance of passage. Democrats as well as Republicans opposed it. But as the "New Deal" has held control for thirteen years since then, every justice of that time save one (who retired) has passed away, and all the justices of the Supreme Court are now appointees of Presidents Roosevelt and Truman. The majority of the Court have long been appointees of the "New Deal."
In 1933 President Roosevelt wrote Looking Forward, in which he said of somebody's suggestion for increasing the size of the courts that "such a so-called remedy [for congestion] merely aggravates the disease."
Department of Justice joined against Judiciary
Of course, there is no such thing as the "judicial supremacy" dealt with in the Attorney General's book The Struggle for Judicial Supremacy. It is the supremacy of the Constitution that the courts apply. The conception, expressed by many other book builders, that the Supreme Court has been in a "struggle" to raise itself over the Executive and the Congress would be dishonest were it not for the constitutional illiteracy from which it springs. The only "supremacy" involved is that of the Fundamental Law.

26
And when Congress, in taking for public use the property of a canal company, provided that nothing should be allowed to it in compensation for the franchise to collect tolls (without which none of the property would have had value to it), the Supreme Court was not promoting its own "supremacy" when it held the act of Congress void for withholding "just compensation" for property taken for public use." It was simply observing the oaths of the justices and of the members of Congress "to support this Constitution."
Later the President appointed the Attorney General to the Supreme Court.
Law schools blamable for lack of learning on Constitution
Some years ago the American Bar Association made a survey of the law schools in 25 of the leading universities and found that only 8 of them made a knowledge of the Constitution a requisite to a degree. Hence, probably, the silence of the Bar while the alien idea of Communism and the alien idea of Socialism were introduced in government in violation of the Constitution.
Men and women who will be living in later generations through children and grandchildren and their descendants owe it to their blood, if they do not feel that they owe it now to their country, to take this subject of constitutional education to heart and change existing conditions.
And why should the President of the American Federation of Labor want an amendment to the Constitution which would leave Congress with imperial powers? For, notwithstanding the repeated complaints of labor leaders

27
and their political lackeys that the Judiciary of the Constitution is prejudiced against labor, a long line of favorable decisions is found in the reports. Both State and Federal courts have upheld laws without number in the interest of workers. Forty years before a man of alien birth sponsored the National Labor Relations Act of Congress for "labor's gains," an act of Michigan was upheld requiring the employer to protect the employee from machinery and other perils.
Courts of Constitution never unfriendly to labor
In 1898 the Supreme Court of the United States (169 U. S. 366) upheld a law of the Territory of Utah limiting the hours in mines and smelters. That was 39 years before President Roosevelt undertook to set up a Supreme Court of his own, which would be partial to the laborers voting for him. Numberless laws limiting the length of the day for men, women, and children have been upheld by the courts through the years.
In 1908 the Supreme Court of the United States held (208 U. S. 412) valid -- not in conflict with the National Constitution -- a law of Oregon limiting the working hours of the day for women.
In 1913 the Supreme Court of the United States sustained (231 U. S. 320) an act of Illinois (which the Supreme Court of that State had upheld) limiting the age of the worker, a measure to protect youth.
In 1917 the Supreme Court of the United States sustained (243 U. S. 332) an act of Congress limiting the hours of railway trainmen.

28
In 1937 the minimum wage law of Washington of 1913 for women was sustained (300 U. S. 379) by the Supreme Court of the United States.
Judicial decision completely refuting charges of labor leaders
But the case affording the most striking refutation of the charge of labor leaders and the public officials was decided (281 U. S. 548) in May, 1930, by the Supreme Court of the United States. In disobedience to the often-expressed wishes of labor leaders that labor organizations do not seek redress in the courts of wrongs which they feel that they suffer (probably because that would prevent the leaders from taking the grievances to the White House or before committees of Congress), the Brotherhood of Railway and Steamship Clerks brought a suit in the United States District Court asking an injunction to prevent the Texas and New Orleans Railroad Company from intimidating the members of the Brotherhood and coercing them into an association of clerical employees of its own.
The trial court granted an injunction to the workers.
The railway company appealed to the United States Circuit Court of Appeals. That court of three judges sustained the trial court.
The railroad company went to the Supreme Court of the United States and again, and finally, the employees were held in right to an injunction. The employer was permanently enjoined from preventing employees from "freely designating their representatives by collective action" for dealing with the employer, as required by the Railway Labor Act of 1926, seven years before the Roosevelt regime.

29
The employer's act of contumacy
Notwithstanding that, the employer recognized its own association of clerical employees in the designation of representatives. In contempt proceedings brought by employees, the District Court of the United States required the defendant and its officers to disestablish its association of clerical employees and to reinstate the Brotherhood as the representative of clerical workers. Further, the employer was required to restore to service and privilege certain employees who had been discharged by it during the controversy.
What would the author of Big Business on the Bench say to that record?
Was not that a better way to try "a labor case" than to rush to Washington and be photographed with the President, and have a "hearing" for weeks or months before a Congressional Committee, with flashlight pictures without end and press conferences in large number? Employees bargained collectively long before NLRA
From the foregoing it appears that "collective bargaining" by employees was secured to them by act of Congress 9 years before the alien National Labor Relations Act.
As a matter of historic fact, the locomotive engineers and firemen made a collective bargaining agreement with the Atchison, Topeka and Santa Fe Railroad Company in 1885, or 58 years before the "New Deal" took over the United States for party purposes. During the late '80s and early '90s the Shop Craft Unions were formed on that railroad. The Maintenance of Way employees, the Telegra-

30
phers, the Switchmen and the Clerks were organized at about the same time and dealt with their employer collectively.
Employees generally had collective bargaining
What has been said of the company mentioned is probably true of all the other important railroad companies in the United States.
Moreover, legislation favorable to the worker began about half a century before the National Labor Relations Act, which has been called "labor's Magna Carta." In 1886, the year before the Inter-state Commerce Act was passed, a bill for compulsory arbitration of railway disputes passed both Houses of Congress; but it was vetoed by President Cleveland because it provided fine and imprisonment for failure to obey the award, which was to be binding on both parties, without right to appeal and review. In 1888 a law for voluntary arbitration was enacted.
A look into the history of other large employers would doubtless show the rise of collective bargaining by labor organizations similar to its growth on the railroads.
Rights of workers and employers denied by NLRA
"Labor's gains" during the administration of Franklin D. Roosevelt were built on the closed shop, a denial of the liberty of man to work at will, and the denial of free speech to the employer, who was prevented from even discussing with his employees a subject raised by them.
Propagandism has been so stiff since 1933 that the multitudes have been led to believe that there never were any "labor's gains" before.

31
What this subject of employment needs is to be taken out of Government, in which it has no proper place. In view of the paramount interest of the public, which requires that production, transportation, communication and other essential services do not cease, and in view of the damages suffered by employer and employee from strikes, the legal obligations of one man or party to another present justiciable questions, which should be heard and decided by the courts of justice established by constitutions. There the "leader" will have no chance to parade and unfold his "philosophy" on compulsory membership, on the check-off, on the giving of no report even to the donors of moneys received, and on accounting to nobody for expenditures.
Courts could settle labor controversies nicely
In court the inquiry would be, not into "social science" or any other scrambled subject, nor into the right of any worker to join a union or stay out of it; the inquiry would bear on whether the property can pay what the employees demand and at the same time keep in condition to meet its obligations in service to the public now and in the future, while giving a reasonable return to those who furnish the money for the industry -- in these times $5,000 or more to keep each employee in a place to work at a machine.
Those are the "rights" involved, not the miscalled "right to strike" -- which cannot exist in any plant of any size, because a strike of any magnitude damages the public and individuals, and no person or group has a right to do damage.
"The condition of any particular business and of its owner must also come into question." Pius XII, 1931.

32
Of course, a worker may quit employment
The mere right of a worker to leave employment -- if he is not under contract to stay with it -- is not in point. To be sure, he may leave. Many may leave. But when he leaves, not for the sole purpose of severing the relation with the employer, but to do damage to the employer and the public, that may become, when done by many in concert, a conspiracy denounced by law. The Criminal Code of the United States (Title 18, sec. 51) provides:
"If two or more persons conspire to injure, oppress, threaten or intimidate any citizen in the free exercise and enjoyment of any right or privilege secured to him by the Constitution or laws of the United States, or because of his having so exercised the same, . . . they shall be fined not more than $5,000 and imprisoned not more than ten years, and shall, moreover, be thereafter ineligible to any office or place of honor, profit or trust created by the Constitution or laws of the United States."
That provision was enacted on March 4, 1909. It looks as though it would be highly useful to the Attorney General in time of a riotous strike.
Concerted quitting to bring the employer to his knees and cause him to pay more whether in justice he should, is contrary to the provision of the Criminal Code quoted. Even a purpose not in itself unlawful cannot be carried out by unlawful or criminal means, wrote Chief Justice Fuller (148 U. S. 197) in 1893.
All the liberties that the American enjoys and prizes, he must use with due respect to the rights and liberties of others. The rights of the employer and the rights of the public to continued production and peace have been disregarded too long.

33
Strikes in war were conspiracies
Most of the strikes during World War II were prima facie conspiracies against owners of property, against the interest of the public in unceasing production, against social order, and too often against the safety of persons. As they gave "aid and comfort" to our enemies in war, they fell within the definition of treason in the Constitution.
The National Director of the Bureau of Mines reported to the President in January, 1950, that for ten months of 1949, in comparison with the like time in the preceding year, the shipments of hot air furnaces burning solid fuels dropped 47 per cent. Does that indicate damage to innocent manufacturers from strikes of miners of coal?
It is of common knowledge that for several years the use of oils for fuel has been on the increase, owing in part to convenience in transportation and to easier firing, and perhaps to lower costs. But the figures shown and those following are too abrupt to mark only the long growth of a preference of oils for fuel. They indicate clearly that manufacturers and owners of large office buildings and others are in active construction of defenses against strikes of miners of coal.
During the time mentioned, sales at factory of mechanical coal stokers dropped 60 per cent. Did the conspiracy to stop mining of coal do damage there, and to an interest in no way involved in the dispute?
In 1947 coal produced 50 per cent of the heat content in the total energy used in the United States. In 1948 it produced 46.5 per cent, and in 1949 it fell to (estimated) 38.5 per cent. Other fuels rose in use correspondingly.
In the report of the Bureau of Mines there were other strongly probative facts showing damage to railroads, to

34
the traveling and shipping public, and to the economy of the country in general.
Is destruction of property not preventable?
Are the owners of properties in coal to be destroyed in helplessness? Does the "Liberty under Law" which was chiseled on the front of the building of the Supreme Court at Washington mean anything substantial, or is it merely an expression of emotion?
To be sure, labor must organize and bargain collectively through its chosen agents. The notion that an individual worker can go to United States Steel or to General Motors, or to any other great employer, and make a contract of employment to his best advantage is in disregard of practices by the employer which made the union necessary. The union has been highly beneficial to both employer and employee, and it could be more so with better leadership on both sides.
It is a maxim of the law that there is no wrong without a remedy. The trouble has been that the Political Department of Government, instead of the Judicial, has been dealing with the subject. Only the courts can administer remedies for wrongs.
A dispatch from London through the United Press in October, 1949, said that the Government of England was considering the need of a court to adjudicate cases in the field of employment.
The Members of Congress and the members of the legislatures of the States (and many judges) who hasten, whenever the subject comes up, to declare for theright to strike do not look beyond the political aspects of the subject, of which it should have none. And the whole trouble is that

35
by politicians the subject has been kept political whereas, because of the widely extended effect of strikes, the irreconcilable disputes are justiciable and are therefore for the courts.
A historic decision in point
When the American Railroad Union, an organization of trainmen, called a strike on several railroads hauling Pullman sleeping cars and announced that it would stop every railroad in the country if necessary, the Attorney General of the United States brought a suit for injunction under the Post Office Clause and the Commerce Clause to restrain the strikers from obstructing commerce and the mails. An injunction was granted and the trial court was upheld (158 U. S. 564) in May, 1895. There was no dissent from the opinion, by Justice Brewer, that "the strong arm of government may brush away all obstructions."
According to that decision, seizures from their owners by the Government of railroads, mines, and other properties in time of strikes (48 by President Roosevelt and 28 by President Truman), instead of protection of the owners and the public in the operation of the properties, were unlawful.[2] Those whose combinations or conspiracies interrupted commerce should have been brought to heel.
2. Even in a time of war, property not in a zone of combat could not be seized for use by government. Where the courts are open in this country, rights of "life, liberty, and property" are adjudicated there. That was held (4 Wallace, 2) in a great case arising out of the Civil War. A citizen of Indiana, not in the military service, was tried (1864) by court-martial and sentenced to death. The accused should have been tried in a civil court, the tribunals of both Nation and State being open, and Indiana not being in the theater of war.
The courts were open to Presidents Roosevelt and Truman to stop strikes instead of seizing property illegally.

36
In November, 1946, when the President was put in a corner by a threat from the head of a union that the people would have no coal for the winter, the Department of Justice demonstrated that it is perfectly easy to stop that kind of performance.
Courts can determine fair pay to workers
Since 1906 the Interstate Commerce Commission has prescribed, after hearing both sides, reasonable rates for railroads. State commissions have long heard and decided controversies over rates of gas companies, electric light companies, street-car companies, telephone companies, and others; and their work has come to be fairly satisfactory to all.
The decisions of Federal and State commissions and of courts, in cases of disputes between labor and industry, would be quite satisfactory to the parties, including the public, if the President and the Senate and the governors would earnestly strive to appoint to such positions men of the highest legal learning and experience, instead of "lame ducks" -- men put out of office by the people at the polls -- or other political derelicts. The appointing powers have not been faithful to the public interest in this relation, which is the chief interest.
But no tribunal could do so badly as the mediation boards and other political devices have done in trying "labor" cases and maintaining confusion throughout the country.
Competent men can get justice done
The proposition that the appointment of competent men to judicial and quasi-judicial posts would cure most of our

37
flagrant evils was demonstrated in late 1949 and January, 1950, by trials in two United States District Courts, in which the defendants were charged with acts of disloyalty. Judges on the Bench competent to conduct a trial correctly, competent United States Attorneys who knew how to prepare and present evidence, and competent and courageous men and women sitting as jurors, evoked the admiration of the people.
It can be done.
The service of the juries is specially emphasized, because for three or four decades advocates of the abolition of the trial jury have appeared in the schools and the Press insisting that the institution is "outmoded" and causes a "lag" in the administration of justice, to borrow the words of those jargonists.
But it is now clear that the jury never met the needs of social order better than it can meet them today. The jury is still "the country," the field of last resort. In the old pleading of the common law the defendant answered "that he is not guilty as in manner and form it hath been complained against him: And of this he puts himself upon the country." This right to put the decision to the country, to the Ultimate Power, the people, must never be parted with.
History gives us many cases in which "the country" refused to convict when directed to do so by a judge servile to the crown. "The country" in London repeatedly refused to convict, when ordered to do so by the judge, the founder of Pennsylvania of violation of the "law" in the exercise of his religious belief.
It is too bad -- it is perilous -- that we are not taught history. The Constitution was written by historians who

38
worked to prevent in America the follies in governments past.
Controversies between employer and employee respecting compensation fair to both parties and the public must be taken out of the White House, out of Congress, and out of politics, and submitted to existing courts or to a special tribunal, which may become expert.
Attack of President on Supreme Court a result
The attempt of the President in 1937 to pack the Supreme Court was not a sudden outburst of alienism. It had been a long time in coming. The spadework, using one of the favorite expressions of the miners and sappers, had been done by many others.
As big a thing as the great American Republic could not have been put on the skids without years of steady work. Beginning with 1933, Socialism (control by government of production, distribution, and exchange), Fascism[3]
3. The meaning of Fascism, a word much used in our country with evidently little understanding, may best be made clear by showing the corporations of government set up by Mussolini in Italy to take over all the activities of men.
The word Fascism indicates nothing respecting the operations of the government. It comes from "fasces," the name of the bundle of rods surrounding an axe and carried by the Roman lictor before the chief magistrate as a symbol of authority. Its being brought in by Mussolini was one more of those puerile attempts mentioned by Bryce to bring back somewhat of the Roman Empire. Mussolini set up 22 corporations. The first was the Corporation for Cereals, made up of designated numbers of employers and workers, and embracing growers, threshers, millers, bakers, commission and co-operative organizations. All the corporations were similarly divided. They were the Corporation for Fruits, Vegetables and Flowers; for Viticulture and Wine; for Sugar-beet and Sugar; for Edible Oil; for Livestock and Fisheries; for Timber; for Textiles; for Metals; for Chemical Trades; for Clothing Trades; for Printing, Publishing, and Paper; for Building Tools and Housing; for Water, Gas, and Electricity; for Mining and Quarrying; for Glassware; for Arts and Professions; for Inland Transportation; for Sea and Air Transportation; for Hotel Industry; for Credit and Insurance; for Entertainments. (cont. on 39)

39
(Socialism by corporations), and Communism (confiscation by government of private property through graduated taxes and by abolition of inheritance), all forbidden by the Constitution because in no way authorized, and in many ways condemned by implication, spread with the rapidity of a fire on the prairie.
But the seizure by them, the Socialists, the Fascists and the Communists, of the liberty and property of Americans began before 1933.
3. (cont.) That defines Fascism. It is Socialism carried out by governmental corporations. It is at violence to our Constitution, but it has been coming for some years, and is now pretty well "dug in."

http://www.barefootsworld.net/nortonuc02.html

Enhanced by Zemanta