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Hygiene is a big part of health. Start of your day with these simple routines to make sure you are refreshed and clean naturally!
Oatmeal plus complexion Soap-This soap is great for exfoliating your skin and mild enough for a child. The chamomile helps eczema as well as other skin conditions.
Green Tea antiseptic Soap-This soap has a pleasant herbal scent and is a natural antiseptic, anti-bacterial, anti-fungal and anti-viral. It controls odor, acne, and rashes.
Calendula Marigold Soap-This is a great anti-itch soap. It speeds healing of burns and wounds, promotes collagen production, makes skin flexible and smooth.
Truman’s Jewelweed anti-itch soap-This soap has a concentrated formula of jewel weed to help soothe the itching of poison oak and ivy or itching from other skin ailments. It aids in drying and healing.
Eucalyptus Mint soap-This soap opens your sinuses, helping to relieve congestion and energizes your soul. The eucalyptus and mint combination is very invigorating.
Make sure to moisturize skin after shower/bath. I use MSM/EMU Salve & Miracle Lotion. If you have scars you are trying to fade use pure vitamin E oil and rub into scars.
About teeth: gargle and rinse your mouth while brushing with your very own mouthwash that will harden and restore your enamel and keep your gums disease free. Use the SoFresh Flossing toothbrush and use baking soda and hydrogen peroxide to posh and whiten teeth.
Mouthwash/Per 32 oz:
32 oz. of Colloidal silver water (or get generator and make all the colloidal silver water you want for you and your loved ones.)
Oral Care refresh 1/4-1/2 oz.
1/2 cup Xylitol
After rinse with Oral Care refresh Rinse.
Now that are skin and teeth are fresh lets focus on supplements to help our teeth & skin to stay strong and vibrant & our hair and nails growing quick and healthy.
Intramax-is an all-in-one liquid nutritional supplement containing over 415 ingredients. With just one ounce a day, intraMAX delivers over 80 vitamin sources, 33 super greens, 154 antioxidants, 62 fruits and vegetables, and more. These essential ingredients create the perfect blend to help build and maintain overall health. intraMAX is the premium choice for patients wishing to achieve optimal health and wellness.
jojoba oil can be applied directly to your hair or you can add a few drops to your favorite conditioner to promote hair growth. Jojoba is hypoallergenic and will not harm your hair or scalp.
Stinging Nettle, found growing naturalized across America, blocks the conversion of testosterone into DHT. Excessive DHT contributes to hair loss in both men and women.
Saw palmetto recent scientific studies have shown that Saw Palmetto may have beneficial effects for those suffering from male pattern baldness and other conditions associated with excess DHT (male hormone) production.
Burdock root, is one of the most important herbs used to restore hair. Burdock promotes healthy hair by relieving scalp irritations and improving blood circulation to the hair follicle. Burdock root supplies natural phytosterols and important essential fatty acids to hair roots, and has been traditionally used to reduce and reverse hair thinning. It is a key ingredient in many hair restoration treatments.
Kombucha Mushroom Tea, A hair strengthener and actually stimulates the action of the “hair bulbs” to help prevent loss of hair.
Nice Bones (cal-mag) the majority of North American adults are deficient in the essential bone building nutrients calcium, magnesium and vitamin D. While most of our dietary intake of calcium ends up in bones, it can’t get there without with adequate magnesium. New research also highlights the role of vitamin D for proper bone formation.
Truman’s Super Green Foods Super Green Foods w/Herbs (Super Veggie Powder) gives you a convenient way to get the nutritional benefits of organic vegetables in your diet. Rich in chlorophyll, amino acids, vitamins, minerals, beta carotene, DNA, RNA and enzymes. It is an excellent source of dietary fiber as well.
Bones, Nails, Teeth Strengthener This formula is very high in silica and other minerals that help to nourish bones, teeth, weak or brittle fingernails and hair – including split ends. It also helps with one’s circulation. Make sure EVERYONE is drinking plenty of clean water, a minimum of 64 oz per day. This will rehydrate your organs and help the toxins to flush.
MSM-helps rejuvenate joints and all body cells, lessens the pain and stiffness of arthritis, boosts energy level.
Foot Fungus Salve-Foot Fungus Salve helps alleviate and defend against athlete’s foot fungus and other fungal infections.
Flax Seed Oil High lignin-For aging, PMS, reduced water retention, reduced stress, ease of many skin conditions, building blood, and heart muscle.
Ultimate skin (collodiol silver)Gel -This colloidal silver gel is a natural antibiotic with a kick! It has emu oil, aloe vera and lavender added to make it antiseptic, anti-bacterial, anti-fungal gel that aids and soothes acne, eczema, cuts, scrapes, vaginal infections, pet infections, psoriasis and burns. Use it anywhere you have skin!
Vein Relief Salve-This salve is used for varicose veins and hemorrhoids. It strengthens and tones blood vessel walls, soothes, cools and reduces inflammation.
Remember to DRINK WATER! Water intake is key to healthy organs. You should be drinking a minimum of 64 oz. of water per day.
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