Sunday, August 18, 2013

Trolley, Street Car - Old Time Photo of the week

























From days gone by.  An old time trolley also known as a street car.   This picture is from New York City.  One of the signs on the trolley to the left of the conductor, says, Brooklyn Bridge.  At one time this was the height of technology and transportation.  Now just a relic of the past.

  Sometimes you have to ask if we have actually moved forward or backwards?  It's an interesting question.  You are free to grab a copy of this picture for your own files.  No copyrights are on this so there are no copyright violations to worry about.  Just right click and Save As.  Put where you can remember where it is on your system.
Enhanced by Zemanta

U2 Live In Concert HD Version - Concert Of The Week



We have selected U2 as the band to cover this weeks concert.  Live in Glastunbury.  2011 concert footage.  This band you either love them or hate them.  They have had their share of issues over the years putting out some very questionable albums that flopped all over the world and had everyone scratching their heads to some incredible hits that put them right back on top again.

  They have been together for a few decades now and continue to produce a great show.  Either way, enjoy the show.  Concert of the week here on GVLN.
U2 in 1980. Shown from left to right: Clayton,...
U2 in 1980. Shown from left to right: Clayton, Mullen, Bono, The Edge. (Photo credit: Wikipedia)
Enhanced by Zemanta

Governor McDonnell Highlights Why Virginia is “The Most Veteran-Friendly State in the Nation”

English: The state seal of Virginia. Српски / ...
English: The state seal of Virginia. Српски / Srpski: Застава америчке савезне државе Вирџиније. (Photo credit: Wikipedia)
At Dale City VFW Post 1503, Governor Recaps Administration Efforts to Help Virginia’s Veterans; Meets with Members of Virginia’s Joint Leadership Council of Veterans Services Organizations and Board of Veterans Services
***Virginia Values Veterans Program Has Led to 4,000 Jobs Pledged to Veterans***

DALE CITY – Governor Bob McDonnell met today with members of the state’s Joint Leadership Council of Veterans Services Organizations (JLC) and Board of Veterans Services (BVS) to discuss proposals to better serve Virginia’s veterans.  The Veterans Roundtable meeting, held at Veterans of Foreign Wars (VFW) Post 1503 in Dale City, was part of the Governor’s statewide “This Commonwealth of Opportunity” tour, and reinforced his commitment to making Virginia the most veteran- and military-friendly state in the nation.

Speaking about this administration’s veterans initiatives, Governor McDonnell said, “Two weeks ago, I had the opportunity to travel to Afghanistan and Kuwait to visit with our troops serving overseas, including members of the Virginia National Guard.  These incredible men and women have volunteered to serve in harm’s way to keep us safe.  While there, I thanked them for their service to our great Commonwealth and this nation.  This trip was a reminder of how much we owe our active duty members, reservists and our veterans.  Virginia is home to almost 840,000 veterans.  They were there when we needed them, and now we need to be there when they need us.  The best way to learn what our veterans expect from their state government is to listen to them, and that’s what we did today.  The JLC is comprised of representatives of 24 veterans service organizations – groups that have their ear to the ground on veterans issues.  The JLC and the BVS work hard each year to identify and prioritize recommendations for improving and expanding veterans services.  This is just the kind of input we need to ensure that we’re on the right track.”

Governor McDonnell continued, “Over the last three years, we have worked to accomplish our goal of making Virginia the most veteran-friendly state in the nation through new programs and legislation that recognize the ongoing needs of those who have served our country and made Virginia their home.  In partnership with the Joint Leadership Council, the Board of Veterans Services, and the Virginia General Assembly, we have rolled out significant new veterans programs and benefits.  We have given special emphasis to employment and education programs for veterans and family members.  Through programs like the Virginia Values Veterans program, which helps Virginia employers recruit and hire veterans, we are able to help veterans find work with over 4,000 jobs already pledged to Veterans.  The one in ten Virginians who serve or have served in the armed forces deserve our thanks and assistance.  They served Virginia and we must serve them.  Our military and veterans initiatives advanced over the last three years have helped us make huge strides in continuing to improve services for these great men and women.”

New or expanded veterans benefits advanced during the McDonnell Administration include:
  • To assist veterans in making the transition from the military to a civilian career, Virginia has launched innovative new employment initiatives, including the Virginia Values Veterans (V3) Program, which helps Virginia employers learn how to recruit, hire, train, and retain veterans.  Over 4,000 jobs have been pledged to veterans as a result. 
  • The Troops to Trucks SM program, developed by the Virginia Department of Motor Vehicles (DMV), is the first of its kind in the nation, putting veterans and serving National Guard and Reserve members to work in transportation jobs.
  • The Virginia Post-Transition Assistance Program (TAP) was established to design and implement post-military-service transition assistance curriculum for veterans, serving members of the National Guard and Reserve and military families through coordination with local, state, and federal agencies, non-profit organizations, and private enterprise.
  • To improve access to educational opportunities for veterans, the one year residency requirement to qualify for in-state tuition rates at Virginia colleges and universities was waived.  This extends to veterans the same in-state tuition eligibility benefits granted to active duty military members, their dependents, and certain members of the Virginia National Guard.
  • An additional $600,000 was provided for the Virginia Military Survivors and Dependents Education Program, which provides education benefits to spouses and children of  military service veterans from Virginia killed, missing in action, taken prisoner, or who have become at least 90% disabled as a result of military service in an armed conflict. The reach of this program grew from 902 students in the 2009-2010 school year to 1,100 in the 2012-2013 school year.
  • Finally, key partnerships were formed that provided a foundation for a cross-agency, collaborative approach to veterans services. The Virginia Veterans ID Card is one such example.  The Department of Veterans Services partnered with DMV to create the new card, providing ready proof of veterans status for Virginia’s veterans. 

DMV Commissioner Richard D. Holcomb praised the partnerships built over the past four years, stating “to date, more than 200 military personnel have directly benefitted from our Troops to TrucksSM program, nearly 40,000 Virginia veterans have received Virginia Veterans ID cards, and scores more are accessing government services through the new Fort Lee DMV office and DMV 2 Go mobile offices that routinely visit military installations. We are proud to have partnerships with Virginia’s military leaders, support agencies, and the private sector that have joined together to further Governor McDonnell’s vision for more veteran-friendly programs in the Commonwealth.”

During today’s roundtable, Governor McDonnell and the JLC members reviewed proposals made by the JLC in advance of the 2014 General Assembly session.  The JLC recommends that the General Assembly:
·         Support competitive compensation authority and funding for Department of Veterans Services (DVS) claims agents;
·         Continue base funding for the Virginia Values Veterans (V3) Program to support hiring and retention of veterans, particularly those who have served during the past decade and those returning from deployment;
·         Continue and increase funding for the Virginia Wounded Warrior Program as a priority in the development and approval of the 2014-2016 biennial budget;
·         Enact legislation to permit the electronic return of absentee ballot by overseas uniformed military voters;
·         Approve funding in the 2014-2016 biennial budget to expand services for homeless veterans;
·         Provide one-time funding in the FY2015 budget to commission an update to the 2010 Virginia Tech report “Assessing the Experiences, Supportive Service Needs and Service Gaps of Veterans in the Commonwealth of Virginia” to measure progress in access to health care, behavioral healthcare and supportive community services, including employment, housing and financial assistance, for veterans, members of the National Guard and Reserves not in active federal service and their families in the Commonwealth;
·         Pass a resolution to provide a Real Property Tax Exemption for Spouses of Military Killed in Action, identical to the resolution (HJ551) passed by the 2013 General Assembly, and that the Governor and General Assembly enact legislation to place a referendum on the ballot for the November 4, 2014 general election.

“We were honored to have this unique opportunity to discuss with Governor McDonnell our recommendations for the 2014 General Assembly session,” stated Donald Kaiserman, JLC Chairman.  “As the voice of Virginia’s veterans, the JLC identifies issues of concern to veterans, their spouses, orphans, and dependents.  For the past 10 years, the JLC has submitted a set of key initiatives for consideration by the Governor and General Assembly.  The initiatives are identified by our member organizations, and have the full support of the 24 veterans groups represented on the JLC.”

Governor McDonnell also reviewed the three recommendations made by the Board of Veterans Services (BVS).  The BVS recommended that:
·         The Department of Veterans Services (DVS) create a staff development plan to serve as an effective management tool to recruit, hire, train, and, most importantly, to retain Benefits Section staff.  Based on this plan, DVS should identify the necessary funding to implement the plan in Fiscal Years 2015 and 2016 and submit a supporting budget request to the Governor and General Assembly;
·         That the Governor and General Assembly authorize two additional positions for the state veterans cemeteries in Fiscal Year 2015;
·         The Governor and General Assembly enact legislation effecting a very limited change to the Code of Virginia in regards to the Virginia Military Survivors and Dependents Education Program (VMSDEP).  The requested change would expand eligibility for benefits under the VMSDEP to the qualified survivors and dependents of recently separated or retired military service members who do not meet current VMSDEP residency requirements but who meet all other requirements.  These veterans, when they were on active duty, may not have been a bona fide domiciliary of the Commonwealth of Virginia for tax purposes, but have had a long-term physical presence in the Commonwealth because they were assigned to a duty station in Virginia.  These new veterans have remained in Virginia after leaving active duty, and have taken the steps required to establish domicile.  They have demonstrated their commitment to the Commonwealth by their long-term physical presence and by remaining in the state after leaving active duty.

Thad Jones is the Chairman of the Board of Veterans Services (BVS), which includes five members of the General Assembly of Virginia.  He expressed his appreciation for the opportunity to meet directly with Governor McDonnell to discuss the BVS recommendations, and added, “I was also encouraged that so many members of the General Assembly from Prince William and Stafford counties attended today’s event.  This demonstrates the continued broad, non-partisan support of veterans issues by the Executive and Legislative branches of our state government.”

The Commissioner of the Department of Veterans Services (DVS), Paul Galanti noted, “It was very fitting that today’s event was held at VFW Post 1503, which is named in honor of the late U.S. Marine Corps Lt. Gen. Chesty Puller, a native Virginian and one of our nation’s greatest heroes.  He was dedicated to taking care of his troops, just as all of us in the Virginia government are committed to serving Virginia’s veterans.  From employment to education to wounded warrior care, state agencies assist Virginia’s veterans in a number of ways.”

Virginia Secretary of Veterans Affairs and Homeland Security Terrie L. Suit stated, “As a veteran himself and the father of an Iraq War veteran, Governor McDonnell has a unique appreciation of the needs of our veterans.  From the start of his administration, he has stressed a collaborative, cross-agency approach to serving veterans, which has really paid off.  Just a few examples include the innovative Troops to TrucksSM program launched by the Department of Motor Vehicles, the outstanding success of the Virginia Wounded Warrior Program, and the Lewis B. Puller, Jr. Veterans Benefits Clinic at the College of William & Mary Law School.”
Enhanced by Zemanta

Temporary Interuption

We have had a temporary experience with the Google glitch this weekend.  What is the Google glitch?  Each year when we have to renew our domain name registration, Google changes the way in which it is done making it harder and harder to actually make payments and reconfigure domains for sites.  Each year we seem to go down for anywhere between 1 day and one week.

  After hours of resetting, reconfiguring and restructuring this site's settings, we are now free from this Google glitch for at least 4 more years.

This site has now been on the Internet for 5 solid years and we are now entering our 6th year and expect to be up for 4 more years to come.  We apologize for any inconvenience anyone may have had for this Sunday in trying to get onto this site.  We look forward to everyone's continued support of this site and want to thank everyone for that continued support.  We greatly appreciate it.

 
Enhanced by Zemanta

Friday, August 16, 2013

Charlie Chan At The Olympics - Classic Movie



Our classic movie feature for Friday is Charlie Chan at the Olympics.  Featuring Warner Oland as Charlie Chan.  Warner Oland was in more Charlie Chan movies than any other actor that we have been able to determine and our favorite in the part.

Ace Chinese detective Charlie Chan and his son Lee who is an Olympic swimmer at the 1936 Summer Olympics face murder, intrigue and mystery!

When an experimental plane is hijacked and its pilot murdered, the new guidance system that will allow it to fly unmanned is stolen. Charlie traces the strategically important invention to the current summer Olympic games in Berlin, where myriad spies, enemy agents, and hard-core criminals are ruthlessly pursuing it in order to sell it to another government. Charlie's son Lee, a member of the U.S. Olympic Swim Team, is on hand to help his father recover the device and solve the mystery!

Classic Movies here on GVLN.
Warner Oland, a Swedish American Actor portray...
Warner Oland, a Swedish American Actor portraying Charlie Chan, a Chinese Hawaiian detective. (Photo credit: Wikipedia)
Enhanced by Zemanta

Governor McDonnell Tours Oyster Shucking House Bustling with Increased Harvest Activity

Chargrilled oysters
Chargrilled oysters (Photo credit: Wikipedia)
~ Over past decade Virginia’s oyster harvest increased ten-fold; Dockside value increased from $575,000 to more than $8.75 million~
Last year’s harvest largest since 1987; Preliminary estimates predict continued growth this year
Virginia is the largest East Coast producer and the nation’s third largest overall producer of marine products

WEEMS– Governor McDonnell today toured Kellum Seafood Company’s oyster harvesting, shucking and packing facility in Weems, located in the Northern Neck along the Rappahannock River, to witness first-hand the strides made by Virginia’s oyster industry and to celebrate the industry’s growth in recent years, highlighted by a 28 percent leap in last year’s harvest. Over the past decade, the oyster harvest in Virginia has increased ten-fold, from 23,000 bushels in the 2001 oyster season to 250,000 bushels in the 2011 season. In that time, the dockside value of the oyster harvest increased from $575,000 to $8.75 million in 2011. Virginia continues to be the largest East Coast producer, and the nation’s third largest overall producer, of marine products.

            “Virginia’s oyster industry has made remarkable strides, and indications are this year’s harvest may be the best we’ve seen in the past quarter-century,’’ Governor McDonnell said. “Good management has allowed us to put our excellent oysters on dinner tables around the world, to create good jobs for our citizens and to bring new revenue into our state. And we’re on pace for even more growth in the oyster industry.  As oyster companies like Kellum Seafood continue to grow, they know they’ve got a friend in Richmond. Working with the General Assembly, we’re laser focused on putting in place policies that help job-creators like Tommy Kellum continue to expand their operations, and employ more Virginians in the process.”

            The Virginia Marine Resources Commission’s preliminary harvest reports indicate the 2012-13 oyster season harvest has increased another 28 percent, to more than 320,000 bushels, with a dockside value of $11.2 million, making it the largest oyster harvest in Virginia since 1987.

            Kellum Seafood was founded three generations ago in a one-room oyster shucking house and has grown into an operation that grows, harvests, shucks, packs and ships oysters from water bottom the company leases from the state, as well as oysters caught from public oyster rocks by commercial watermen. Kellum Seafood’s plant has grown over the years to a 10,000 square foot facility complete with storage and on-site U.S. Department of Commerce inspections.

            “The oyster industry is growing and has a bright future,’’ said Tommy Kellum, current partner and vice-president of Kellum Seafood and the third generation of Kellums to manage the operation. “I’m so convinced of that that I’m expanding our operations and have recently purchased a new vessel to help accommodate the growth. Growth means jobs. The Governor and his Administration deserve a lot of credit.”

            “Good fishery management has produced excellent results that are bearing fruit in the form of larger harvests, a growing industry and more jobs,” said Doug Domenech, Secretary of Natural Resources. “This is a win for the health of the Bay, for oyster-lovers and for our hard-pressed watermen in these difficult economic times.”

            Thanks to a record $2 million appropriated in the state budget for oyster replenishment by Governor McDonnell and the Virginia General Assembly, VMRC mined fossil oyster shells this summer from the James River (augmented with available empty oyster shells from shucking houses such as Kellum Seafood) and planted roughly 1 billion individual empty oyster shells on public oyster grounds. It was enough to fill approximately 4,000 dump trucks.

            Those empty shells will become homes for naturally occurring oyster larvae that attach to them during spawning and grow to form new adult oysters that will reach market size in roughly three years. The replenishment program provides significant ecological as well as economic benefits. A single adult oyster can purge up to 50 gallons of water a day. Oyster reefs provide important forage and refuge habitat for invertebrates, as well as juvenile crabs and finfish species.

            “While some of these oyster replenishment shells went onto our oyster sanctuaries, the majority went onto our new rotational oyster harvest areas, meaning they will be untouched for several years as they grow to adulthood and spawn a new generation of oysters before they can be harvested,” said Virginia Marine Resources Commissioner Jack Travelstead. “It is important they be harvested at that point because otherwise they are susceptible to two diseases, Dermo and MSX, which kill adult oysters. We don’t want to see these oysters wasted to disease.”

            VMRC’s Dr. Jim Wesson estimates every $1 spent by the state to plant oyster shell yields $7 in economic benefits in the form of larger harvests, and increased jobs for oyster shucking, processing, packing and shipping houses.

            Over the past five years of rotational harvests, the harvest off public oyster grounds has almost quadrupled, from 36,000 bushels in the 2008 oyster season to 137,000 bushels in 2012.  If oyster replenishment funding is continued at its current level, and environmental conditions remain unchanged, Wesson estimates the harvest from public oyster grounds could grow to 200,000 bushels in 2016 and that combined with anticipated increases in oyster aquaculture production, could push Virginia’s oyster harvest to 500,000 bushels in 2016 – which, if realized, would be a 56 percent increase from the preliminary 2012 harvest level.

            “The significant gains in oyster aquaculture over the last few years have solidified the Commonwealth’s position in the global marketplace as a top producer of the highest quality oysters,’’ said Todd Haymore, Secretary of Agriculture and Forestry. “The Governor has promoted Virginia's outstanding marine products, including our world-class oysters, on all of his domestic and international trade missions, resulting in new sales to key markets along the East Coast and to Asia and Europe. With fortified domestic marketing efforts and new Virginia agricultural trade offices now open in China and Great Britain and one to open soon in Canada, we expect more sales opportunities in the months ahead for our oyster producers and exporters.”

            The Virginia seafood industry is one of the oldest industries in the United States and one of the Commonwealth's largest. According to the Virginia Marine Products Board, the marketing arm of Virginia's seafood industry, Virginia is the nation's third largest producer of marine products, behind only Alaska and Louisiana, with total landings of almost 495 million pounds in 2011, the most recent year with full economic data. The dockside value from these landing to watermen alone was just under $192 million.

            Agriculture, under which Virginia seafood industry falls, and forestry are Virginia's largest industries, with a combined economic impact of $79 billion annually: $55 billion from agriculture and $24 billion from forestry. The industries also provide approximately 500,000 jobs in the Commonwealth according to the Weldon Cooper for Public Service at the University of Virginia.
Enhanced by Zemanta

Most Back Pain Treatments Are Ineffective and Unnecessary

An estimated 80 percent of Americans will suffer from chronic back pain at some point in life. Nearly 30 percent may be struggling with persistent or chronic back pain right now,1 leading many to resort to prescription painkillers, expensive steroid shots or even surgery.
This despite the fact that, in most cases, back pain is a result of simple mechanical problems relating to poor posture or improper movement, which are best prevented and managed by regular exercise and strengthening your back and abdominal muscles.
It is estimated that back pain accounts for more than 10 percent of all primary care doctors visits each year, and the cost for treatment stacks up to $86 billion annually.2 According to recent research, much of this treatment is unnecessary, while simultaneously failing to successfully address the problem.
As reported by The New York Times:3
“Well-established guidelines for the treatment of back pain require very conservative management — in most cases, no more than aspirin or acetaminophen (Tylenol) and physical therapy.
Advanced imaging procedures, narcotics and referrals to other physicians are recommended only for the most refractory cases or those with serious other symptoms. But a study published in JAMA Internal Medicine4suggests that doctors are not following the guidelines.”

Back Pain Is Often Over-Treated

The team reviewed more than 23,900 outpatient visits for back pain that was unrelated to more serious conditions (such as cancer) over a 12-year period (1999-2010), and found that during this time:5
  • Use of Tylenol and other NSAIDs declined by just over 50 percent
  • Prescriptions for opiates increased by 51 percent
  • CT and MRI scans also rose by 57 percent
  • Referrals to specialists increased by 106 percent
  • Use of physical therapy remained steady at about 20 percent
Needless to say, the trend shows that back pain is increasingly being treated with addictive drugs and diagnostic exams that expose patients to potentially unnecessary and dangerous levels of radiation. Back pain is actually one of the primary reasons why so many American adults get addicted to pain killers.
Furthermore, the existing treatments do not cure back pain—they only treat the symptoms. Senior author, Dr. Bruce E. Landon, a professor of health care policy at Harvard, told The New York Times6 that back pain actually tends to improve by itself in most cases, adding:
“It’s a long conversation for physicians to educate patients. Often it’s easier just to order a test or give a narcotic rather than having a conversation. It’s not always easy to do the right thing.”
Opiates are not the only dangerous drugs being pushed for back pain. One of the most egregious examples of Big Pharma disease mongering7 is the emergence of ads suggesting your back pain may be caused by ankylosing spondylitis, a chronic inflammatory disease of the axial skeleton, which includes the spine.
“Do you have back pain? Are you dismissing it as resulting from "lifting too much" at the gym or "bad posture”? one radio ad asks. “You might have ankylosing spondylitis.”
The drug advertised is Humira, which has a price tag of about $20,000 a year. It is reprehensible for drug companies to promote this expensive and dangerous drug for an exceedingly rare cause of low back pain, which likely is responsible for less than a tenth of a tenth of one percent of low back pain!
Side effects of the drug8 include tuberculosis, serious infections, increased risk of lymphoma and other cancers, hepatitis B infection in carriers of the virus, allergic reactions, nervous system problems, blood problems, heart failure, certain immune reactions including a lupus-like syndrome, liver problems, new or worsening psoriasis, and many more. Considering the fact that most cases of low back pain are not caused by inflammatory conditions, you probably do not need this drug, although your doctor may very well give it to you should you ask.

Don’t Settle for Band-Aids—Treat the Root Cause of Your Back Pain

With the exception of blunt force injuries, low back pain is commonly caused and exacerbated by:
Poor posturePoor physical conditioning facilitated by inactivityInternal disease, such as kidney stones, infections, blood clots
ObesityPsychological/emotional stressOsteoporosis (bone loss)

Since poor posture and/or improper movement is to blame for most cases of back pain, one of the best things you can do to prevent and manage back pain is to exercise regularly and keep your back and abdominal muscles strong. Foundation Training—an innovative method developed by Dr. Eric Goodman to treat his own chronic low back pain—is an excellent alternative to the Band Aid responses so many are given. The program is inexpensive and can be surprisingly helpful, as these exercises are designed to help you strengthen your entire core and move the way nature intended.
Many people fail to realize that many times back pain actually originates from tension and imbalance at a completely different place than where the pain is felt. For example, the very act of sitting for long periods of time ends up shortening the iliacus, psoas and quadratus lumborum muscles that connect from your lumbar region to the top of your femur and pelvis. When these muscles are chronically short, it can cause severe pain when you stand up as they will effectively pull your lower back (lumbar) forward.
The reality is that the imbalance among the anterior and posterior chains of muscles leads to many of the physical pains experienced daily. By rebalancing these muscles, you can remedy many pains and discomforts. Teaching your body to naturally support itself at the deepest level is going to be far more effective than strapping on an external back brace, which over time can lead to even weaker musculature.
http://fitness.mercola.com/sites/fitness/archive/2013/08/16/back-pain-overtreatment.aspx  Catch the rest of the story at Mercola.com at the above link.

Our Notes:

What we have often recommended for many people with back pain isn't really covered here.  We have suggested swimming.  Most of those who followed the idea reported tremendous improvements in their back pain issues to the pain completely disappearing for good after weeks of daily swimming.  Not everyone will have these same results but it's a low cost way to relieve pain and if it does work for you, all the better.

Enhanced by Zemanta

Wedding March For A Bullet - Diablo Swing Orchestra, Free MP3




Diablo Swing Orchestra from their album the Butchers Ballroom comes this song, Wedding March For A Bullet.  Heavy metal, gothic tones and dark music in the European fashion.  The type of sounds that are so richly ingrained into European metal.  Classical music undertones with operetta voice overs.  The band is from Stockholm Sweden.  The album is excellent.  Great news, if you like the music, the download is free.  Enjoy.



English: Diablo Swing Orchestra playing at Glo...
English: Diablo Swing Orchestra playing at Global East Rock Festival 2010 (Photo credit: Wikipedia)
Enhanced by Zemanta

Botanical Tea Rose - Art of The Day


Art of the day, Botanical Tea Rose.
Please help yourself to a copy of this piece.
Just right click and save as, pick where you want to house the file.


Enhanced by Zemanta